Nearby Cities

Rowlett (4.4 mi)
Sachse (5.07 mi)
Richardson (5.81 mi)
Plano (8.18 mi)
Wylie (9.15 mi)

Nearby Zip Codes

75040 (11) (1.38 mi)
75042 (2) (1.93 mi)
75041 (8) (2.2 mi)
75044 (12) (4.04 mi)
75043 (11) (4.44 mi)
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Health Club Garland, TX

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Health Club Garland, TX

Find a health club in Garland, TX to help you get fit.

Results for Garland, TX

  • Audubon Park-Carter Softball Complex

    550 W Oates Rd
    Garland, TX 75043
  • Bally Total Fitness

    1121 Northwest Hwy
    Garland, TX 75041
  • Blue Haven Pools

    1529 E Interstate 30
    Garland, TX 75043
  • Center Swim & Recreation

    7110 Dutch Elm Ct
    Garland, TX 75044
  • Club Curvaceous

    565 W Oates Rd Ste 140
    Garland, TX 75043
  • Club Systems Inc

    1332 Belt Line Rd
    Garland, TX 75040
  • Cosmopolitan Lady

    3251 Belt Line Rd
    Garland, TX 75044
  • Curves

    1456 N. Beltline Road
    Garland, TX 75044
  • Curves for Women

    3420 Broadway Boulevard
    Garland, TX 75043
  • Curves for Women

    1456 Belt Line Road
    Garland, TX 75044
  • Curves for Women

    2121 Northwest Highway
    Garland, TX 75041
  • Curves For Women

    5726 Highway 78
    Garland, TX 75048
  • Curves For Women-garland South

    3420 Broadway Blvd
    Garland, TX 75043
  • Garland Ata Black Belt Academy

    3420 Broadway Blvd Ste 126
    Garland, TX 75043
  • Garland Country

    115 N 6th St
    Garland, TX 75040
  • Garland Opry

    115 N 6th St
    Garland, TX 75040
  • -10 Points

    Garland Soccer Association

    1917 Apollo Rd
    Garland, TX 75044
  • Garland Women's Activities Building

    713 Austin St
    Garland, TX 75040
  • Garner Little League

    1100 Castle Dr
    Garland, TX 75040
  • Gold's Gym

    1332 Belt Line Rd
    Garland, TX 75040
  • Golds Gym

    1332 Beltline Rd
    Garland, TX 75040
  • Golds Gym Garland

    1332 Belt Line Rd
    Garland, TX 75040
  • I Love Donuts

    2907 Belt Line Rd
    Garland, TX 75044
  • Jazzercise Mesquite

    4309 Rosehill Rd
    Garland, TX 75043
  • Jazzercise Of Garland

    609 Jamestown Dr
    Garland, TX 75043
  • Jazzercise of South Garland

    609 Jamestown Dr
    Garland, TX 75043
  • Keys Fitness

    4009 Distribution Dr Ste 250
    Garland, TX 75041
  • Ladies Workout Express

    6850 N Shiloh Rd
    Garland, TX 75044
  • -10 Points

    Life Time Fitness

    5602 Naaman Forest Blvd
    Garland, TX 75044
  • Little League Nwg

    1510 Bobbie Ln
    Garland, TX 75042
  • Mt Baker Health Fitness Llc

    5505 Deer Brook Rd
    Garland, TX 75044
  • Mu DO Martial Arts

    1456 Belt Line Rd Ste 165
    Garland, TX 75044
  • Nancy Carol Tillery

    5726 Highway 78 Ste 200
    Garland, TX 75048
  • North Star Athletic Club

    1332 Belt Line Rd
    Garland, TX 75040
  • North Texas Usssa

    550 W Oates Rd
    Garland, TX 75043
  • -10 Points

    Oakridge Country Club

    2800 Diamond Oaks Dr
    Garland, TX 75044
  • Pat Renshaw Llc

    101 Fall Creek Ct
    Garland, TX 75044
  • Pdhd Enterprises

    2121 Northwest Hwy
    Garland, TX 75041
  • Pres Health & Racquet Club

    1035 Northwest Hwy
    Garland, TX 75041
  • President's Health & Racquet Club

    1121 Northwest Hwy
    Garland, TX 75041
  • Smart Bodies

    2814 Ranch Rd
    Garland, TX 75048
  • Smoothie Factory Gold's Gym

    1332 Belt Line Rd
    Garland, TX 75040
  • South Garland Little League

    1251 S Glenbrook Dr
    Garland, TX 75040
  • T & T Recreation Cntr

    3244 Forest Ln
    Garland, TX 75042
  • Taekwondo USA

    3420 Broadway Blvd Ste 126
    Garland, TX 75043
  • Your Personal Trainer Fit

    525 E Centerville Rd
    Garland, TX 75041
  • Your Personal Trainer Fitness Studio

    525 E Centerville Rd
    Garland, TX 75041

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer