Nearby Cities

Pawcatuck (0.33 mi)
Stonington (4.99 mi)
North Ston... (5.19 mi)
Mystic (7.39 mi)
Charlestown (9.63 mi)

Nearby Zip Codes

06379 (2) (1.17 mi)
02891 (13) (1.96 mi)
06378 (7) (4.85 mi)
06359 (1) (6.27 mi)
06355 (4) (7.66 mi)
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Health Club Westerly, RI

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Health Club Westerly, RI

Find a health club in Westerly, RI to help you get fit.

Results for Westerly, RI

  • Benson Avenue Beach

    103 Atlantic Ave
    Westerly, RI 02891
  • Body Shop Health & Fitness Studio The

    43 Broad
    Westerly, RI 02891
  • Curves For Women

    62 Franklin St
    Westerly, RI 02891
  • Curves Westerly

    62 Franklin
    Westerly, RI 02891
  • Derma-Care

    6A Beach St
    Westerly, RI 02891
  • Heart of Avondale

    93 Watch Hill Road
    Westerly, RI 02891
  • In Training Inc

    58 High St
    Westerly, RI 02891
  • Keep In Touch With Massage Therapy

    6 Beach St
    Westerly, RI 02891
  • Lawton Avenue Beach

    121 Atlantic Ave
    Westerly, RI 02891
  • Massage Therapy & Co

    6 A St
    Westerly, RI 02891
  • New Attitudefitness Studio

    4 Canal St
    Westerly, RI 02891
  • South Shore Fitness Center

    231 High Street
    Westerly, RI 02891
  • Westerly American Little League

    11 Springbrook Rd
    Westerly, RI 02891
  • Dynamic Physical Therapy Llc

    Distance: 0.33 mi
    158 W Broad St
    Pawcatuck, CT 06379
  • Pawcatuck Little League

    Distance: 0.33 mi
    215 N Anguilla Rd
    Pawcatuck, CT 06379
  • Asti Fitness Salon

    Distance: 4.99 mi
    22 Holmes
    Stonington, CT 06378
  • I Can Fitness

    Distance: 4.99 mi
    530 Stonington Road
    Stonington, CT 06378
  • Jazzercise

    Distance: 4.99 mi
    193 Greenmanville
    Stonington, CT 06378
  • Mystic Muscle & Fitness Club Incorporated

    Distance: 4.99 mi
    23 Clara Drive Unit UNIT
    Stonington, CT 06378
  • Mystic Rod & Gun Club

    Distance: 4.99 mi
    44 Gun Club Run
    Stonington, CT 06378
  • North Stonington Little League

    Distance: 4.99 mi
    21 Wyassup Rd N
    Stonington, CT 06378
  • Stonington Community Center

    Distance: 4.99 mi
    28 Cutler St
    Stonington, CT 06378
  • Curves For Women

    Distance: 5.19 mi
    391 Norwich Westerly Rd
    North Stonington, CT 06359
  • Advantage Personal Training

    Distance: 7.39 mi
    11 Main St
    Mystic, CT 06355
  • Advantage Personal Training & Private Fitnss Fclty

    Distance: 7.39 mi
    11 Main Street
    Mystic, CT 06355
  • Curves for Women

    Distance: 7.39 mi
    12 Coogan Boulevard
    Mystic, CT 06355
  • Ollie's Rock Gym

    Distance: 7.39 mi
    RR 27
    Mystic, CT 06355
  • Curves For Women

    Distance: 9.62 mi
    1 Charlestown Beach Rd
    Charlestown, RI 02813
  • Shelter Harbor Golf Club the

    Distance: 9.62 mi
    160D Ross Hill Rd
    Charlestown, RI 02813
  • Silva's Fitness Center

    Distance: 9.62 mi
    3769 Old Post Road
    Charlestown, RI 02813
  • Curves for Women

    Distance: 10.11 mi
    1146 Main
    Carolina, RI 02812
  • Chariho Little League

    Distance: 10.66 mi
    RR 138
    Hope Valley, RI 02832
  • New England Martial Arts Academy Llc

    Distance: 10.69 mi
    2 Lorenz Industrl Pkwy
    Ledyard, CT 06339
  • New England Phyzique LLC

    Distance: 10.69 mi
    2 Lorenz Industrial Park
    Ledyard, CT 06339
  • -10 Points

    Butterfly Life

    Distance: 13.16 mi
    688 Long Hill Road
    Groton, CT 06340
  • Curves for Women

    Distance: 13.16 mi
    1081 Buddington Road
    Groton, CT 06340
  • Fit 4 You Fitness Center

    Distance: 13.16 mi
    565 Long Hill Road
    Groton, CT 06340
  • Gabriele's Northeast Karate Kickbox

    Distance: 13.16 mi
    1028 Poquonnock Rd
    Groton, CT 06340
  • Gabrieles Karate Kickbox Studio LLC

    Distance: 13.16 mi
    1028 Poquonnock Road
    Groton, CT 06340
  • Groton Town Little League

    Distance: 13.16 mi
    134 South Rd
    Groton, CT 06340
  • Judy's Health & Fitness Studio Inc

    Distance: 13.16 mi
    34 Plaza Court
    Groton, CT 06340
  • Powerhouse Gym of Groton

    Distance: 13.16 mi
    923 Poquonnock Rd
    Groton, CT 06340
  • Powerhouse Gym Plus

    Distance: 13.16 mi
    923 Poquonnock Road
    Groton, CT 06340
  • Ram Island Yacht Club

    Distance: 13.16 mi
    60 Front St
    Groton, CT 06340
  • Real Body Results

    Distance: 13.16 mi
    923 Poquonnock Rd
    Groton, CT 06340
  • Sabrina's Palm & Tarot Card Reading

    Distance: 13.16 mi
    29 Main
    Groton, CT 06340
  • Work Out World

    Distance: 13.16 mi
    34 Plaza Ct
    Groton, CT 06340
  • Work Out World

    Distance: 13.16 mi
    34 Plaza Court
    Groton, CT 06340
  • Curves for Women

    Distance: 13.18 mi
    353 Route 165
    Preston, CT 06365
  • A Better Way

    Distance: 13.52 mi
    257 Wylie School Road
    Voluntown, CT 06384

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer