Nearby Cities
East Strou...
(1.12 mi)
Bartonsville
(4.61 mi)
Marshalls ...
(5.24 mi)
Portland
(6.75 mi)
Columbia
(6.77 mi)
Add Listing
Health Club Stroudsburg, PA
Health Club Stroudsburg, PA
Find a health club in Stroudsburg, PA to help you get fit.Results for Stroudsburg, PA
-
210 Points
LVHN Fitness–Muhlenberg
Distance: 26.56 mi1770 Bathgate Road
3rd Floor
Bethlehem, PA 18017LVHN Fitness is committed to helping you achieve your health and wellness goals. We offer a variety of equipment and ... -
100 Points
-
10 Points
-
10 Points
-
Curves For Women
RR 611
Stroudsburg, PA 18360 -
-
Delaware Water Gap Therapeutic & Sports Massge Ctr
66 Lake Valhalla
Stroudsburg, PA 18360 -
Dorothys Horoscope & Tarot Card Reading
38-B E Apts Glenbrook
Stroudsburg, PA 18360 -
East Bangor Borough of
Dansbury Park Swim Pool
Stroudsburg, PA 18360 -
Eurosoccer Academy of the USA
305 Steven Ln
Stroudsburg, PA 18360 -
Health Spectrum
RR 7
Stroudsburg, PA 18360 -
J B A Health & Fitness
RR 209
Stroudsburg, PA 18360 -
Linda Sticco's Fitness Studio
RR 715
Stroudsburg, PA 18360 -
Linda Sticco's Personal Training Fitness Studo Inc
State Route 715
Stroudsburg, PA 18360 -
Martial Arts Center
864 N 9th St
Stroudsburg, PA 18360 -
-
Stony Acres Recreation Facility
E Stroudsburg Uni
Stroudsburg, PA 18360 -
Stroudsburg Little League
1044 W Main St
Stroudsburg, PA 18360 -
Total Self Defense System
RR 209
Stroudsburg, PA 18360 -
-
Estates At Great Bear Toll Brothers Inc
Distance: 1.12 mi61 Morningside Ter
East Stroudsburg, PA 18301 -
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
100 Points
Bruce Akitchitay Carlino, Sifu
wellness, fitness, martial arts, personal trainingDistance: 6.86 miPocono Area
Tannersville, PA 18370 -
-
-
-
-
-
-
100 Points
Bruce Akitchitay Carlino, Owner
Optimus Health, Wellness, Martial ArtsDistance: 8.52 miRte 611
Scotrun, PA 18370 -
-
-
-
Health Club Info
Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.
Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.
A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.
Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.
Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.
Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.
Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.
Health Club FAQs:
What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.
Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.
What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.
What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.
How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.
Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.
Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.
Conditions Treated:
A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.
Health Club Specialties:
Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.
Health Club Services:
Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.
Health Club Details:
Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.
Health Club Associations:
Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.
Health Club FAQs:
What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.
Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.
What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.
What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.
How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.
Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer
©2024 Wellness®.com is a registered trademark of Wellness.com, Inc.