Nearby Cities

Plainfield (2.3 mi)
Gillette (2.62 mi)
Berkeley H... (3.18 mi)
Stirling (3.3 mi)
Scotch Plains (3.42 mi)

Nearby Zip Codes

07069 (3) (0 mi)
07060 (4) (0.87 mi)
07922 (6) (2.87 mi)
08812 (13) (3.02 mi)
07059 (7) (3.07 mi)
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Health Club Watchung, NJ

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Health Club Watchung, NJ

Find a health club in Watchung, NJ to help you get fit.

Results for Watchung, NJ

  • Dr Martin Koenigsberg

    Distance: 27.35 mi
    161 Main St Ste 3
    Hackensack, NJ 07601
  • Excel Adult Fitness

    Distance: 27.35 mi
    160 Prospect Ave
    Hackensack, NJ 07601
  • Excel Assoc Inc

    Distance: 27.35 mi
    160 Prospect Ave
    Hackensack, NJ 07601
  • Hackensack Troast A C Inc

    Distance: 27.35 mi
    74 Troast St
    Hackensack, NJ 07601
  • Hackensack Yacht Club

    Distance: 27.35 mi
    50 Shafer Pl
    Hackensack, NJ 07601
  • Ideal Bodyworks

    Distance: 27.35 mi
    125 Elm Ave
    Hackensack, NJ 07601
  • Koenigsberg Martin MD

    Distance: 27.35 mi
    161 Main St Ste 3
    Hackensack, NJ 07601
  • Lindenbaum Nathan

    Distance: 27.35 mi
    411 Hackensack Ave
    Hackensack, NJ 07601
  • Mgs Development

    Distance: 27.35 mi
    411 Hackensack Ave
    Hackensack, NJ 07601
  • Olympus Gym

    Distance: 27.35 mi
    343 Main St
    Hackensack, NJ 07601
  • Paramus Medical & Weight Loss Center PA

    Distance: 27.35 mi
    161 Main St Ste 3
    Hackensack, NJ 07601
  • Gym Sports Institute Mid

    Distance: 27.36 mi
    5 Hergesell Ave
    Maywood, NJ 07607
  • Mr Bill Fitness

    Distance: 27.36 mi
    55 W Pleasant Ave
    Maywood, NJ 07607
  • Mr Bill Fitness Inc

    Distance: 27.36 mi
    49 West Pleasant Ave.
    Maywood, NJ 07607
  • Pilates Center of North Shore Inc the

    Distance: 27.36 mi
    PO Box 61
    Maywood, NJ 07607
  • Bagnarese Soccer Club Inc

    Distance: 27.37 mi
    351 Palisade Ave
    Cliffside Park, NJ 07010
  • Bergen Spa

    Distance: 27.37 mi
    608 Anderson Ave
    Cliffside Park, NJ 07010
  • Faces & Figures

    Distance: 27.37 mi
    529 Anderson Ave
    Cliffside Park, NJ 07010
  • Haritos Martial Arts

    Distance: 27.37 mi
    266 Palisade Ave
    Cliffside Park, NJ 07010
  • Ladies Workout Express

    Distance: 27.37 mi
    663 Anderson Ave
    Cliffside Park, NJ 07010
  • Palisadium Health Club & Spa the

    Distance: 27.37 mi
    700 Palisadium Dr
    Cliffside Park, NJ 07010
  • Palisadium Management Corp

    Distance: 27.37 mi
    700 Palisadium Dr
    Cliffside Park, NJ 07010
  • Shapes Express

    Distance: 27.37 mi
    771 Anderson Ave
    Cliffside Park, NJ 07010
  • Spartan School of Self-Defense

    Distance: 27.37 mi
    112 Palisade Ave
    Cliffside Park, NJ 07010
  • Sunbi Martial Arts

    Distance: 27.37 mi
    353 Palisade Ave
    Cliffside Park, NJ 07010
  • Curves

    Distance: 27.4 mi
    650 Newman Springs Road Suite D
    Lincroft, NJ 07738
  • Power of One

    Distance: 27.4 mi
    706 Newman Springs Rd
    Lincroft, NJ 07738
  • Bogota Swim Club

    Distance: 27.5 mi
    W Park Place Ext
    Bogota, NJ 07603
  • Camelot Day Spa

    Distance: 27.82 mi
    440 Commercial Ave
    Palisades Park, NJ 07650
  • Fitness Factory Gym

    Distance: 27.82 mi
    15 Grand Ave Ste 3
    Palisades Park, NJ 07650
  • Hani Joa Inc

    Distance: 27.82 mi
    225 Broad Ave Ste 212
    Palisades Park, NJ 07650
  • Olympian Soccer Club

    Distance: 27.82 mi
    6 E Columbia Ave
    Palisades Park, NJ 07650
  • Palisades Park Plaza Hlth Clb

    Distance: 27.82 mi
    500 10th St
    Palisades Park, NJ 07650
  • Tai Young Health Center Inc

    Distance: 27.82 mi
    321 Commercial Ave
    Palisades Park, NJ 07650
  • Abs Personal Training System

    Distance: 27.85 mi
    1200 River Rd
    Pennington, NJ 08534
  • Curves For Women

    Distance: 27.85 mi
    110 W Franklin Ave
    Pennington, NJ 08534
  • Fitness Corner the

    Distance: 27.85 mi
    State Highway 31 N
    Pennington, NJ 08534
  • Hopewell Valley Tennis & Swim Center

    Distance: 27.85 mi
    RR 31
    Pennington, NJ 08534
  • Ymcare Hopewell Valley YMCA

    Distance: 27.85 mi
    60 S Main St
    Pennington, NJ 08534
  • Certified Fitness  and Lifestyle Coach
    210 Points

    Certified Fitness and Lifestyle Coach

    Fit Healthy and Fabulous, LLC-Lifestyle Health and Fitness Personal Training, LLC
    Distance: 27.94 mi
    522 Broad Street
    Glen Rock, NJ 07452
  • Evolution Personal Training

    Distance: 27.94 mi
    28 Fairview Ave
    Glen Rock, NJ 07452
  • Gary Stevens, Master Instructor

    Gary Stevens, Master Instructor

    Gary Stevens Tae Kwon Do
    Distance: 27.94 mi
    175 Rock Rd
    Glen Rock, NJ 07452
  • Gary Stevens Taekwondo

    Distance: 27.94 mi
    236 Rock Rd
    Glen Rock, NJ 07452
  • Glen Rock Athletic Club

    Distance: 27.94 mi
    Main
    Glen Rock, NJ 07452
  • J P Sirloins Steak House Delivery

    Distance: 27.94 mi
    175 Rock Rd Ste 1
    Glen Rock, NJ 07452
  • Rock Fitness Center

    Distance: 27.94 mi
    236 Rock Rd
    Glen Rock, NJ 07452
  • Rock Fitness Center Inc

    Distance: 27.94 mi
    236 Rock Rd
    Glen Rock, NJ 07452
  • Stevens Taekwondo

    Distance: 27.94 mi
    236 Rock Rd
    Glen Rock, NJ 07452
  • 40 Points

    World Health Spa Net

    Distance: 28.1 mi
    1030 River Rd Fl 2
    Edgewater, NJ 07020
  • 10 Points

    Myung Sook Chun Dance Center

    Distance: 28.1 mi
    986 River Rd Ste 2
    Edgewater, NJ 07020

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer