Certified Fitness and Lifestyle Coach
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Fit Healthy and Fabulous, LLC-Lifestyle Health and Fitness Personal Training, LLC
522 Broad Street
Glen Rock, NJ 07452
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About
* National Academy of Sports Medicine Certified Personal
Trainers (NASM)
* Kinesis Certified Instructor
* Certified in Neuromuscular Stretching (NASM)
* Certified in Weight Management (NASM)
* Registered Medical Assistant with the American Registry of
Medical Assistants
* American Heart Association CPR Certified
Certified Fitness and Lifestyle Coach
Lifestyle Health and Fitness offers a variety of training techniques that produce results and provide each client with training benefits that last a lifetime! Fitness programs that are designed for the client as an individual. True ONE on ONE Personal Training where YOU and your fitness goals are the main focus and priority!* National Academy of Sports Medicine Certified Personal
Trainers (NASM)
* Kinesis Certified Instructor
* Certified in Neuromuscular Stretching (NASM)
* Certified in Weight Management (NASM)
* Registered Medical Assistant with the American Registry of
Medical Assistants
* American Heart Association CPR Certified
Primary Specialty
Health Club
Services
Strength and Weight Training
Interval Training
TRX Suspension Training
Pilates
Fitness Fusion Sessions
Balance, Flexibility and Core Development
Small Group and Partner Training
Goal and Sport Specific
Offering In Home and Private Studio Training, conveniently located in Bergen County, NJ
Interval Training
TRX Suspension Training
Pilates
Fitness Fusion Sessions
Balance, Flexibility and Core Development
Small Group and Partner Training
Goal and Sport Specific
Offering In Home and Private Studio Training, conveniently located in Bergen County, NJ
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Recent Reviews
This is a great place to train, it is private, affordable with professional fitness specialists that take the time to listen to what results you really want and they help you achieve your fitness goal
by Lisa Marie
xxx.xxx.185.139
June 24, 2013
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