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Health Club Lincoln, NE
Health Club Lincoln, NE
Find a health club in Lincoln, NE to help you get fit.Results for Lincoln, NE
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350 Points
3D Wellness
400 N 48th St
Ste B4
Lincoln, NE 685043D Wellness is Lincoln NE's premier state-of-the-art wellness clinic offering Localized Cryotherapy, Kaasen Body Cont... -
Air Park West Recreation Center
3720 NW 46th St
Lincoln, NE 68524 -
Anytime Fitness
4131 Pioneer Woods Drive
Lincoln, NE 68506 -
Auld Recreation Center
3140 Sumner St
Lincoln, NE 68502 -
Basically Ballroom Dance Studio
2708 North 48th Street
Lincoln, NE 68504 -
Belmont Recreation Center
1234 Judson St
Lincoln, NE 68521 -
Calvert Recreation Center
4500 Stockwell St
Lincoln, NE 68506 -
Capital Soccer Association
2200 N Cotner Blvd
Lincoln, NE 68505 -
Cardio-Kicks
66th & Holdrege
Lincoln, NE 68505 -
Cars R Fun
901 North 48th Street
Lincoln, NE 68504 -
Chase Firm Fitness Program
3240 S 27th St
Lincoln, NE 68502 -
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Competitive Edge Wrestling Academy
4001 S 8th St
Lincoln, NE 68502 -
Contours Express
1275 S Cotner Blvd
Lincoln, NE 68510 -
Curves for Women
415 North 66th Street Suite 5
Lincoln, NE 68505 -
Curves for Women
5608 South 48th Street
Lincoln, NE 68516 -
Curves for Women
3740 North 27th Street Suite 1
Lincoln, NE 68521 -
Dancerschool
3240 S 27th St
Lincoln, NE 68502 -
Easterday Recreation Center
6130 Adams St
Lincoln, NE 68507 -
Eastridge Swimming Pool
830 Sunrise Rd
Lincoln, NE 68510 -
Edge Gym
643 South 25th Street
Lincoln, NE 68510 -
Edge Gym the
643 S 25th St Ste 5
Lincoln, NE 68510 -
Els Massage & Personal Training
4230 S 33rd St Ste 105
Lincoln, NE 68506 -
Enduro Kicks
6940 Van Dorn Street Suite 105
Lincoln, NE 68506 -
F Street Recreation Center
1225 F St
Lincoln, NE 68508 -
Face Off Sports
1800 State Fair Park Dr
Lincoln, NE 68508 -
Face-Off Sports
1800 State Fair Park Dr
Lincoln, NE 68508 -
Finesse Fitness Inc
4747 Old Cheney Road Suite B
Lincoln, NE 68516 -
Firethorn Golf Club
9301 Firethorn Ln
Lincoln, NE 68520 -
Fitness Plus
300 North 48th Street
Lincoln, NE 68504 -
Fitness Together
5600 South 59th Street Suite 103
Lincoln, NE 68516 -
Gold's Gym
1241 North 48th Street
Lincoln, NE 68504 -
Goodyear Fitness Center
6224 Logan Avenue
Lincoln, NE 68507 -
Haymarket Pilates & Yoga Center
311 N 8th St
Lincoln, NE 68508 -
Hillcrest Country Club
8901 O St
Lincoln, NE 68520 -
Irving Recreation Center
2010 Van Dorn St
Lincoln, NE 68502 -
Jazzercise
4747 Pioneers Blvd
Lincoln, NE 68506 -
Jazzercise
3120 Pine Lake Road Suite 5
Lincoln, NE 68516 -
Jazzercise
32nd Superior
Lincoln, NE 68504 -
Jim Unger's Gymnastics School
6010 South 58th Street
Lincoln, NE 68516 -
Larson Lifestyle Center
51st & Bancroft
Lincoln, NE 68506 -
Lincoln Gym
2545 Randolph Street
Lincoln, NE 68510 -
Lincoln Karate Clinic
3800 Old Cheney Rd
Lincoln, NE 68516 -
Lincoln Racquet Club
5300 Old Cheney Rd
Lincoln, NE 68516 -
Lincoln Racquet Club - Tennis Cts
5300 Old Cheney Road
Lincoln, NE 68516 -
Lincoln Stars Hockey
1800 State Fair Park Dr
Lincoln, NE 68508 -
Longoria's Black Belt Academy
66th & Holdrege
Lincoln, NE 68505 -
Midwest Sign Crafters & Electric Co
2017 O St
Lincoln, NE 68510 -
Money Food Clothing
Job Outfitters
Lincoln, NE 68502 -
Nebraska Sports Acceleration
3151 South Street
Lincoln, NE 68502
Health Club Info
Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.
Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.
A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.
Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.
Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.
Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.
Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.
Health Club FAQs:
What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.
Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.
What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.
What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.
How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.
Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.
Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.
Conditions Treated:
A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.
Health Club Specialties:
Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.
Health Club Services:
Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.
Health Club Details:
Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.
Health Club Associations:
Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.
Health Club FAQs:
What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.
Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.
What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.
What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.
How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.
Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer
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