Nearby Cities

Saraland (11.57 mi)
Mobile (14.08 mi)
Irvington (18.81 mi)
Grand Bay (21.44 mi)
Citronelle (21.67 mi)

Nearby Zip Codes

36575 (1) (1.42 mi)
36618 (1) (6.17 mi)
36608 (8) (6.88 mi)
36695 (4) (9.15 mi)
36571 (5) (10.41 mi)
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Health Club Semmes, AL

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Health Club Semmes, AL

Find a health club in Semmes, AL to help you get fit.

Results for Semmes, AL

  • Curves for Women

    3578 Oaktree Drive
    Semmes, AL 36575
  • Curves

    Distance: 11.58 mi
    801 Saraland Boulevard South
    Saraland, AL 36571
  • Curves For Women

    Distance: 11.58 mi
    801 Saraland Blvd S
    Saraland, AL 36571
  • Curves Int'l

    Distance: 11.58 mi
    801 Hwy 43 S
    Saraland, AL 36571
  • Steel Magnolias Fitness

    Distance: 11.58 mi
    403 Saraland Blvd S
    Saraland, AL 36571
  • YMCA of South Alabama Inc - North Mobile Family YMCA

    Distance: 11.58 mi
    92 Saraland Loop
    Saraland, AL 36571
  • 10 Points

    Mobile Infirmary Medical Center

    Distance: 14.09 mi
    Pro Health Fitness and Rehabilitation Center
    Mobile, AL 36602
  • 10 Points

    Springhill Athletic Club

    Distance: 14.09 mi
    3715 Dauphin Street Suite 1100
    Mobile, AL 36608
  • -10 Points

    Absolute Fitness

    Distance: 14.09 mi
    160 East I65 Service Road North
    Mobile, AL 36607
  • Adult Recreation Center

    Distance: 14.09 mi
    1301 Azalea Rd
    Mobile, AL 36693
  • Alba Fishing & Hunting Club

    Distance: 14.09 mi
    2530 River Forest Dr
    Mobile, AL 36605
  • Big Brothers Big Sisters

    Distance: 14.09 mi
    101 North Water Street
    Mobile, AL 36602
  • Big Brothers Big Sisters

    Distance: 14.09 mi
    101 N Water St
    Mobile, AL 36602
  • Boys & Girls Club

    Distance: 14.09 mi
    35 Cody Rd N
    Mobile, AL 36608
  • Buccaneer Yacht Club

    Distance: 14.09 mi
    4381 Park Rd
    Mobile, AL 36605
  • Carriage Hills Swim Club

    Distance: 14.09 mi
    2916 Gaslight Ln W
    Mobile, AL 36695
  • Cory Everson's Fitness For Women

    Distance: 14.09 mi
    2370 Hillcrest Road
    Mobile, AL 36695
  • Curves for Women

    Distance: 14.09 mi
    9948 Airport Boulevard Suite 1
    Mobile, AL 36608
  • Curves For Women

    Distance: 14.09 mi
    5650 Old Pascagoula Road
    Mobile, AL 36619
  • Curves Int'l

    Distance: 14.09 mi
    5650 Old Pascagoula Road, Ste 103
    Mobile, AL 36619
  • Curves Int'l

    Distance: 14.09 mi
    9948 Airport Blvd. Ste 1
    Mobile, AL 36608
  • Fitness Solutions

    Distance: 14.09 mi
    918 Government St
    Mobile, AL 36604
  • Fitness Works

    Distance: 14.09 mi
    3055 Dauphin Street
    Mobile, AL 36606
  • Genesis Weight Management

    Distance: 14.09 mi
    4318 Downtowner Loop N Ste J
    Mobile, AL 36609
  • Gold's Gym Aerobic & Fitness

    Distance: 14.09 mi
    3055 Dauphin Street
    Mobile, AL 36606
  • Hardbodies by Jimmy Steger

    Distance: 14.09 mi
    4117 Government Boulevard
    Mobile, AL 36693
  • Humana Neighborhood Center - Closed

    Distance: 14.09 mi
    3653 Airport Boulevard
    Suite B
    Mobile, AL 36608-1615
  • Iron Works Gym

    Distance: 14.09 mi
    4805 Moffett Road
    Mobile, AL 36618
  • Jason's Health & Fitness

    Distance: 14.09 mi
    3724 Cottage Hill Rd
    Mobile, AL 36609
  • Jimmy Steger Nd PHD

    Distance: 14.09 mi
    4117 Government Blvd
    Mobile, AL 36693
  • Life Plus Personal Fitness Training

    Distance: 14.09 mi
    3152 Old Shell Rd
    Mobile, AL 36607
  • Liu Institute International Shaolin Ku Fung Taichi

    Distance: 14.09 mi
    444 Azalea Rd Ste E
    Mobile, AL 36609
  • Master Steger's Ultimate Martial Arts

    Distance: 14.09 mi
    4121 Government Blvd
    Mobile, AL 36693
  • Mirror Lake Racquet Club

    Distance: 14.09 mi
    3900 College Ln S
    Mobile, AL 36608
  • Mobile County Health Dept Teen Center

    Distance: 14.09 mi
    248 Cox St
    Mobile, AL 36604
  • Monte L & Louise R Moorer Ymca

    Distance: 14.09 mi
    101 North Water Street
    Mobile, AL 36602
  • Moorer YMCA

    Distance: 14.09 mi
    101 N Water St
    Mobile, AL 36602
  • Personal Edge Fitness

    Distance: 14.09 mi
    3480 Spring Hill Ave
    Mobile, AL 36608
  • Powerhouse Gym & Fitness Center

    Distance: 14.09 mi
    5363 Highway 90 West
    Mobile, AL 36619
  • Powerhouse Gym Aerobics & Fitness

    Distance: 14.09 mi
    308 University Boulevard South
    Mobile, AL 36609
  • -10 Points

    Prohealth Fitness & Rehabilitation Center

    Distance: 14.09 mi
    Mobile Infirmary Dr
    Mobile, AL 36602
  • Prohealth Fitness And Rehabilitation Center

    Distance: 14.09 mi
    Mobile Infirmary Drive
    Mobile, AL 36602
  • Slender Lady of Mobile

    Distance: 14.09 mi
    6345 Airport Boulevard
    Mobile, AL 36608
  • Southside Academy Boxing

    Distance: 14.09 mi
    1580 Tampa Dr
    Mobile, AL 36605
  • Sportplex

    Distance: 14.09 mi
    6363 Piccadilly Square Drive
    Mobile, AL 36609
  • Synergy Yoga & Pilates

    Distance: 14.09 mi
    3152 Old Shell Road
    Mobile, AL 36607
  • The Body Shoppe Gym

    Distance: 14.09 mi
    4121 Government Blvd
    Mobile, AL 36693
  • United Academy Of Gor Chor Kung Fu

    Distance: 14.09 mi
    1121 Dawes Road
    Mobile, AL 36695

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer