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Leominster (24.03 mi)
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  • Stephanie Teves 200 PointsWellness Points are earned by providers who customize their profile, earn and reply to reviews or publish useful content. Learn More

    Stephanie Teves

    Personal Trainer
    39 Webster Street
    Jaffrey, NH 03452

Nearby Cities

Fitchburg (19.48 mi)
Leominster (24.03 mi)

Fitness Info

Fitness Summary: Fitness is living healthy through diet and exercise.

Fitness FAQs:
What is

Fitness

?
Fitness can be described as being in good physical, mental and emotional health.

How do you achieve Fitness?
Fitness is a result of proper diet and exercise. Results of Fitness show in the performance of the heart, lungs, and muscles. Fitness can be achieved by anyone. You can go to a gym or hire a Fitness trainer to help you to achieve Fitness.

Fitness Related Terms: health, cardio, workouts, training, trainer, fitness