We all have these challenging moments when we feel that we simply can’t go on. Life appears to be so tough and unforgiving that all strength is gone and the future looks dark. The true strength of every person becomes apparent in times of adversity. Every therapist will tell you that relationship and financial troubles, the loss of a loved one and health problems are the ones that will truly test your...
Sex drive can vary significantly between people, so one person's “normal” might not be the same as their partner’s. But what can we do when there’s obviously an issue? How do we know if we’re just “not in the mood” or if something else is affecting our sex drive? There’s a difference between having a low sex drive and not being in the mood. Hormones, age and health issues can reduce sex drive, while...
Let's face it, as parents, we are living in a world where traumatic situations are affecting our children's lives. No parent is prepared or wants to have such conversations about these tragedies with their children, however we are now living in a world where parents must have these conversations with their children so they do not get the wrong information from unreliable sources. Studies show that...
As a therapist of 20 years, I am always amazed by how many people come to me anxious and depressed, yet not realizing why they are feeling that way. Maybe they have lost a loved one, or were in an accident, or were bullied or abused in some way as a child. Maybe their family doctor put them on antidepressants, or antianxiety medication, maybe they have seen a therapist, but they still don't feel really...