Sequoia Counseling and Wellness Services is a private practice that provides short-term, proven treatment techniques to adults that need support in managing and living with medical conditions or are suffering from the effects of depression and anxiety. I use treatment techniques from the following approaches: Cognitive Behavioral Therapy, Mindfulness, Acceptance and Commitment Therapy, and Motivational Interviewing. I enjoy working with a diverse range of individuals, couples and families. Teletherapy services only to California residents. Let’s get you back up and on the journey to living your best life!
Years In Practice17
Primary Specialty
Psychologist
GenderFemale
EducationDoctorate in Clinical Psychology (PsyD) from Azusa Pacific University
TrainingBrooke Army Medical Center (Residency) California Hospital Medical Center (Postdoctoral Fellowship)
AffiliationsAmerican Psychological Association, Division 38- Health Psychology, Orange County Psychological Association, American Diabetes Association, American College of Lifestyle Medicine
CertificationCertified Instructor for Empowered Relief (Stanford University Chronic Pain Management Program) Completion of Diabetes Patient Care Program for Mental Health Providers (ADA/APA)
Payment OptionsMedicare and Fee for service (private pay)
ServicesIndividual and family therapy for: anxiety, depression, stress, insomnia, panic attacks/anxiety attacks, relationship difficulties, work related concerns, caregiver stress, chronic pain, diabetes self management, cardiovascular disease, health anxiety, grief and other concerns. Spanish language services are also available.Additional Servicesanxiety, depression, chronic illness diabetes chronic pain, Spanish language