Through my individual coaching sessions, workshops and groups, I offer my clients ways to relish their own beautifully flawed lives. Using a magical balance of gentle investigation and tough love, I meet my clients where they are as they take the cultivated risks necessary to refine their lives. I am a loving gardener, using my insights, skills, sparkle, and my own life experience to help clients – even in the most heartbreaking and complicated situations - flourish.
In addition to being a Martha Beck Certified Coach and Professionally Certified Coach (PCC) with the International Coaching Federation, I’ve spent many years intensively studying spiritual and mindfulness practices. I’m an experienced meditation instructor and workshop facilitator.
ServicesWhat is this thing called Life Coaching anyway? I have heard it best described as personal training for your soul. Just like you would hire a trainer to help you get in shape at the gym, you can team up with me to get your LIFE in shape. Whether it's making a career change, improving relationships, boosting your creativity, or simply feeling comfortable in your own skin, coaching can help.Additional ServicesCareer