I work with a wide range of conditions primarily using whole foods, lifestyle counseling, diet modification, nutritional supplementation, and botanicals. My holistic philosophy strives to treat the underlying cause of disease by removing obstacles to optimal health. The aim is to improve health by taking advantage of the body's self-regenerative powers and harnessing the restorative power of natural therapies.
ServicesBarbara will design a program that's realistic and right for you. No pre-made diets but a program that's specifically designed for your optimal health, energy and performance!
I contacted Barbara because I needed help with weight loss and cholesterol numbers. I am 63yrs. old and have had diabetes type 1 for 17yrs. Barbara was a breath of fresh air to me. She completely restructured my diet with delicious foods that I love. She is very knowledgeable on many topics including cookware. No more non stick cookware here!) LOL. I was stuck at an over weight poundage for over 6yrs. No matter how little I ate and how much exercise I did the weight would not budge. She changed a lot of things for me and the weight is starting to come off. YEAH! The real added plus is my husband loves the dietary changes I was making that he jumped onboard with me and we are having FUN getting lean and Healthy. A real LIFE changer here. Barbara is very thorough and customizes your plan to FIT you. She is a God send. I am so grateful for our sessions together.