Sean Kehoe, Owner/Operator
Personal Trainer
Office
(201) 207-7678
69 Harrison Ave Haledon, NJ 07508
19 Years In Practice
Primary Specialty
Personal Trainer
Practice
Personal Trainer
Gender
Male
Education
BA in Sports Management 2000 - Springfield College
Minor in Business
Minor in Business
Training
I have worked in several environments over the course of my career. I began as a trainer at Odyssey Athletic Center for 9 years where I worked as a Trainer and Head Trainer. Additionally, I worked in an all-women's training facility for two years called Get In Shape For Women out of the Waldwick and Tenafly, New Jersey locations.
My experience has allowed me to work with many varied populations and learn to design specific and unique workout plans that are tailored to the individual. In doing so, I wanted to bring the experience as well as the success of the gym to people's homes. Success and results can be achieved anywhere, especially in the privacy of your home. It is simply a matter of comfort, trust, communication and of course, hard work and dedication.
My experience has allowed me to work with many varied populations and learn to design specific and unique workout plans that are tailored to the individual. In doing so, I wanted to bring the experience as well as the success of the gym to people's homes. Success and results can be achieved anywhere, especially in the privacy of your home. It is simply a matter of comfort, trust, communication and of course, hard work and dedication.
Certification
NASM Certified Personal Trainer (through 2017)
NASM Weight Loss Specialist
NASM Golf Fitness Specialist
Titleist Performance Institue
NASM Weight Loss Specialist
NASM Golf Fitness Specialist
Titleist Performance Institue
Office Staff
I am the sole owner and operator of Transformations By Sean Michael.
Payment Options
Cash
Check
Credit Card
PayPal
Check
Credit Card
PayPal
About
I am a Fitness Expert and Personal Trainer of over ten years. In that time, I have created a results-based, in-home Personal Training company called Transformations By Sean Michael. I hold multiple as well as current certifications through NASM, the National Academy of Sports Medicine in addition to the Titleist Performance Institute.
In building a real life-changing business, I was able to take from the extremely valuable experiences of managing and training in a gym environment for close to 10 years, instructing in an all-women's facility, providing challenging circuit routines and running successful outdoor boot camps each spring and summer. Knowledge and personal growth is also of utmost importance which is why I have acquired certifications as a Certified Personal Trainer, Weight Loss Specialist and Golf Fitness Specialist with NASM in addition to being a Titleist Performance Institute certified trainer for golf.
In working with every population, from the young to the senior citizen, the fit to the overweight, there have been incredibly successful transformations of the physiques and self-confidences of countless people. However, I consistently faced the same challenge with clients, getting them to the gym. In 2012, I had the education and knowledge to mobilize my passion to satisfy my clients' need for in-home training with Transformations by Sean Michael.
Knowing we only get one chance to make the most out of this amazing opportunity each of us is given called LIFE, take pause and ask yourself the following question: “How can I place a dollar value on my health?” You have also been given an amazing opportunity in this economy to make the wisest and most important investment you will ever make; the investment into your well-being, physically and mentally. Remember, the investments we make in ourselves will always deliver the most profitable returns and without your health, there is no work, no play and no quality time of any kind.
Allow me to take the guesswork out of your routine and inject energy, variety and a forward direction for success achieved safely and progressively.
Sean Kehoe, Owner/Operator
Transformations By Sean Michael is a private, in-home, results based, Personal Training company.I am a Fitness Expert and Personal Trainer of over ten years. In that time, I have created a results-based, in-home Personal Training company called Transformations By Sean Michael. I hold multiple as well as current certifications through NASM, the National Academy of Sports Medicine in addition to the Titleist Performance Institute.
In building a real life-changing business, I was able to take from the extremely valuable experiences of managing and training in a gym environment for close to 10 years, instructing in an all-women's facility, providing challenging circuit routines and running successful outdoor boot camps each spring and summer. Knowledge and personal growth is also of utmost importance which is why I have acquired certifications as a Certified Personal Trainer, Weight Loss Specialist and Golf Fitness Specialist with NASM in addition to being a Titleist Performance Institute certified trainer for golf.
In working with every population, from the young to the senior citizen, the fit to the overweight, there have been incredibly successful transformations of the physiques and self-confidences of countless people. However, I consistently faced the same challenge with clients, getting them to the gym. In 2012, I had the education and knowledge to mobilize my passion to satisfy my clients' need for in-home training with Transformations by Sean Michael.
Knowing we only get one chance to make the most out of this amazing opportunity each of us is given called LIFE, take pause and ask yourself the following question: “How can I place a dollar value on my health?” You have also been given an amazing opportunity in this economy to make the wisest and most important investment you will ever make; the investment into your well-being, physically and mentally. Remember, the investments we make in ourselves will always deliver the most profitable returns and without your health, there is no work, no play and no quality time of any kind.
Allow me to take the guesswork out of your routine and inject energy, variety and a forward direction for success achieved safely and progressively.
Services
Transformations take time and commitment to your goals is extremely important. We offer many options to keep you on track. Consistency is the key in all success stories of life.Services offered include:
One-on-One Training
Partner Training
Small Group Training
Young Adult Training
Boot Camps
Bridal Boot Camps
Golf Specific Training
Core Training
Balance Training
Strength Training
In addition, I also work with health care professionals such as Nutritionists, Chiropractors and Orthopedic surgeons to provide a well-rounded experience.
Business Hours
Monday:5am-9pm
Tuesday:5am-9pm
Wednesday:5am-9pm
Thursday:5am-9pm
Friday:5am-6pm
Saturday:6am-1pm
Sunday:CLOSED
©2024 Wellness®.com is a registered trademark of Wellness.com, Inc. 