I am an empowerment life coach, yoga instructor and thai massage therapist. This means that I work with you to bring out the best in you, whether you are an individual, couple, family or corporation. This process is done by emotionally connecting one's inner purpose and passion to outer goals, tasks, or physical modalities to bring about results.
I accelerate your progress by providing a greater focus and awareness of choice. We will concentrate on where you are today and what you are willing to do to get where you want to be tomorrow.
I have many years experience as a counselor with individual and group counseling, psycho-educational group training, coaching, advising and tutoring. In my professional development experience, I have presented at numerous conferences, held board titles and facilitated work within my masters program and in the non-for-profit and for-profit fields. My background also includes three years of individual and group yoga instruction. Regarding thai massage, I completed a five elements training and have been practing every since.
Out time will consist of holistic work within your personal and professional life. We may focus on one area depending on what your needs are.
My areas of specialization are: Personal Development Career Coaching Fun and Enjoyment Intimate and Social Relationships Spiritual Awareness Coaching Relaxation and Meditation Flexibility Weight Loss Healthy Life Balance
If coaching, yoga or thai massage are new to you here are a few of the benefits: setting goals, clarity, action, motivation, support, overcoming challenges, life balance, consulting, and confidentiality. Our work together will encompass each of these areas.
If you have additional questions please contact me.
Years In Practice19
Primary Specialty
Yoga Teacher
GenderFemale
EducationMasters of Education in Human Services with a concetration in Community Counseling from DePaul University
Training200 hr Registered Yoga Training, Black Dog Studios, Los Angeles, CA