I have been practicing yoga for over 12 years. I am 500 hour RYT certified. I hold certifications for Yoga For Golf, Prenatal Yoga, Arthritis Foundation Exercise and I am an AFPA Certified Nutrition & Wellness Consultant. I am also continuing my training in yoga therapy by completing an intensive course in therapeutic adaptive yoga for individuals with Multiple Sclerosis (MS).
Sheryl is absolutely amazing. She has helped my flexibility and has made golf fun again for me. I highly recommend Sheryl for private yoga instruction in Indianapolis