Fitness & Weight Management, Curves
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Curves
1988 Highway 54 W
Suite A
Peachtree City, GA 30269
About
CHECK OUT NEW CLASSES When you get stronger increase your flexibility and work to prevent injury – you’re setting the stage for a healthy, more active future. As a member, you can take as many classes as you’d like. Our gym classes range from low to high intensity, which means you can always find a program that works for you. WORK OUT FROM HOME MyCurves On Demand brings our 30-minute total body workout online so you can exercise when you want. Your own workout program that can be done at home, while traveling, or just whenever and wherever it suits you.
Fitness & Weight Management, Curves
Curves- it takes just 30 minutes three to four times a week and you will look and feel better! Curves has helped women around the world get healthier and stronger with our unique fitness solution. In just 30 minutes, you work every major muscle group through a proven gym program of strength training, cardio and stretching.CHECK OUT NEW CLASSES When you get stronger increase your flexibility and work to prevent injury – you’re setting the stage for a healthy, more active future. As a member, you can take as many classes as you’d like. Our gym classes range from low to high intensity, which means you can always find a program that works for you. WORK OUT FROM HOME MyCurves On Demand brings our 30-minute total body workout online so you can exercise when you want. Your own workout program that can be done at home, while traveling, or just whenever and wherever it suits you.
Years In Practice
20
Primary Specialty
Health Club
Gender
Female
Certification
Clevland Clinic Certified
Services
Curves nUTRITION: Includes Fitness, Meal Plan and Coaching.When paired with our strength training and cardio fitness program on the Circuit, the customizable Curves Meal Plan is effective at targeting and promoting the breakdown of body fat stores, leading to fat loss, building muscle tissue and burning calories. It's the only diet program made specifically for the Curves Fitness program. We'll teach you how to eat out or cook at home and provide recipes and shopping lists to make meal planning simple. You get plenty of proteins, good fats and healthy carbohydrates so you're never giving up an entire food group. This combination helps ensure that muscle tissue is preserved and that the majority of weight loss comes from fat. Sound good ?
The goal of your Curves Coach is to help you
get healthier and stay healthier. Each Coach
has completed a certification program
developed in conjunction with Cleveland Clinic,
an integrated health-care system consistently
ranked among the top hospitals in the world by
U.S. News and World Report. Plus, most
Coaches were Curves members before stepping
into their role, so they've walked in your shoes
and will show you how to step over every
challenge you may encounter. Additional Services Weight Management
The goal of your Curves Coach is to help you
get healthier and stay healthier. Each Coach
has completed a certification program
developed in conjunction with Cleveland Clinic,
an integrated health-care system consistently
ranked among the top hospitals in the world by
U.S. News and World Report. Plus, most
Coaches were Curves members before stepping
into their role, so they've walked in your shoes
and will show you how to step over every
challenge you may encounter. Additional Services Weight Management
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