Replenish, Rejuvenate, Relax, Restore, Refocus and Rebalance at Mindful Body & Soul. We offer premier wellness spa services - a retreat tailored to your specific needs. Let us help you step into a relaxing environment with a soothing ambiance. The tranquil sounds of soft peaceful music and our waterfall will help you connect with your inner self. We believe that serenity and repose are ingredients for happiness and health. We offer wellness workshops and special events in addition to our regular services of Massage Therapy (Deep Tissue, Swedish, Hot Stone, Prenatal, and Shiatsu), Reiki, Reflexology, and Yoga. You can also enjoy our Belly Dance classes; get in shape with our Tabata Boot Camp; learn more about wellness with our workshop on The Melt Method, Prenatal Health, Nutritional Guidance; or just relax and have fun at one of our Ladies' Night Out.