Jona has practiced meditations of compassion and wisdom from Tibetan traditions for over fifteen years. As the Founder of Samadhi for Peace, she is developing new ways of integrating these practices with pain management, creative development, peak performance, and energy healing- all while finding compassion for Self and spreading peace to others.
Jona’s formal education emphasized neuropsychology and comparative theology but she has also held careers at top financial firms and as an entrepreneur so she understands the real life pressures you face when seeking a healthy work-life balance. Her approach is personalized, compassionate and results oriented, developing unique programs for individuals, corporations and academia. She has written five workbooks that complement her innovative methodology of applied meditation.
ServicesMeditation Instruction: Offering one-on-one and group programs, Jona’s unique approach to teaching meditation fuses always personalized meditation strategies and guided meditations created just for you which are often complimented by one of her comprehensive workbooks designed to keep you on track in between your sessions.
Meditation Therapy: An innovative, noninvasive method of applying meditation for physical, mental, emotional, and spiritual healing. This approach is the result of brain research Jona assisted with at Clarkson University and her practice of Tibetan meditation, supported by an open channel with the divine. During this process, The Client receives the benefits of traditional meditation while developing skills to reduce or eliminate chronic pain associated with physical, mental, emotional, and spiritual trauma or disease.
Energy Healing & Reiki: Jona is a highly intuitive Reiki Master in the Usui tradition. Reiki is a noninvasive, laying of the hands which heals on the emotional, spiritual and physical planes. Often, when we can't find a cure for physical disease, there is underlying spiritual or emotional trauma that must be address before a manifestation of disease will go away. This practice is very gentle yet effective.
Jona believes that everything is energy so to compliment her practices, she often uses aromatherapy and crystal healing-both of which provide a stable vibration which aids in healing.Additional ServicesReiki Master, Aromatherapy, Crystal Therapy