Gina Keefe is co-owner and founder of One Yoga and Fitness. She holds an M.S. in Education and has 12 years of experience in fitness training. Gina became National Yoga Alliance Certified at the 500 hour level in 2009. Since then she has pursued extensive ongoing training and has taught hundreds of classes and private sessions. Gina teaches classes and is available for private yoga, personal training, and life coaching sessions. Specializing in beginner and therapeutic energetic alignment yoga, Gina has used yoga as a powerful tool to help athletes balance their training regimens and improve performance by bringing balance, flexibility and awareness to body and breath. She has helped other clients overcome injuries and find healing from chronic pain. For others, yoga has been a tool for managing stress and taming anxiety. “Yoga has changed how I move through life both literally and metaphorically, I know it will change you too! Come to the mat with me….and see.”
ServicesGina Keefe, President is a yoga instructor at 1214 Bowman Street, Clermont, FL 34711. Yoga and Fitness provides yoga services like Bikram, pilates, prenatal yoga, yoga for beginners and exercise techniques.
Call Gina Keefe, President at (407) 900-8039 for a full list of yoga services in Clermont, FL.Additional ServicesGroup and Private Yoga and Fitness