MAD ELITE FITNESS, Certified Personal Trainer
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M.A.D. Elite Fitness
127 Wilmington Hwy
#4
Jacksonville, NC 28540
About
•Circuit Training
•Endurance Training
•Increasing Flexibility
•Improving Balance
•Resistance Training
•Muscle Strength Training
•Cardio and more...
Every workout is designed to challenge participants physically and mentally as well as help them burn calories to eliminate excess fat and develop healthier muscle mass. Special consideration has been implemented into the development of each workout session and each is capable of being targeted to all fitness levels.
Our Mission
To inspire our clients to gain control of their health by providing them with the self confidence needed to help them Make A Decision to become healthier individuals.
Our Vision
To provide clients with a fun fitness program that will Make A Difference in their health by challenging them in all fitness levels.
Personal Training
Many people have great intentions when it comes to working out and getting fit. But getting in shape and staying that way may possibly be one of the biggest challenges we all encounter. Life and our circumstances get in the way. The boss schedules a late afternoon meeting... the kids need transportation to and from events... and then you may be up half the night. Thinking of hitting the gym early in the morning is too much to comprehend!
Before you give up and crash on the couch with that bag of chips and drink, think about the advantages of getting a certified personal trainer! Having a customized workout plan designed specifically for you may be just what you need to get on a fitness track and stay there once and for all.
Working with a professional from M.A.D. offers key benefits to your health:
1.Keep You Accountable for Your Workout Schedule. If you have made a commitment and paid to meet a trainer, chances are you will not miss your workout.
2.Keep You Motivated! Having someone remind you of the progress you are making, inspire you with words of praise, and be a real-life role model makes a world of difference in sticking to your workout plan.
3.A Custom-Designed Workout Plan that is Adapted as Your Fitness Level Improves. You don't even have to worry about keeping track of what exercises to do. Your trainer will take care of your customized workout plan for you.
4.Select Appropriate Weight for You. You won't have to worry about whether you are using too little or too much weight in your training program. Your trainer will design a workout plan around your goals and fitness level.
5.Assure You are Using Proper Form for Maximum Results and to Prevent Injury. If you are injured, your entire workout plan gets thrown off track. Having a personal trainer monitor your form is another great benefit for your investment.
6.Help You Set and Attain Realistic Fitness Goals. We live in a society of instant gratification and sometimes that causes us to set goals that are not realistic. A personal trainer will help you set goals and timelines that are attainable.
7.Monitor Your Fitness Program to Make Sure You are On Track.
MAD ELITE FITNESS, Certified Personal Trainer
M.A.D. Elite Fitness™ exists to help individuals take control of their health and enjoy the process. Our workout programs target a full range of physical training areas:•Circuit Training
•Endurance Training
•Increasing Flexibility
•Improving Balance
•Resistance Training
•Muscle Strength Training
•Cardio and more...
Every workout is designed to challenge participants physically and mentally as well as help them burn calories to eliminate excess fat and develop healthier muscle mass. Special consideration has been implemented into the development of each workout session and each is capable of being targeted to all fitness levels.
Our Mission
To inspire our clients to gain control of their health by providing them with the self confidence needed to help them Make A Decision to become healthier individuals.
Our Vision
To provide clients with a fun fitness program that will Make A Difference in their health by challenging them in all fitness levels.
Personal Training
Many people have great intentions when it comes to working out and getting fit. But getting in shape and staying that way may possibly be one of the biggest challenges we all encounter. Life and our circumstances get in the way. The boss schedules a late afternoon meeting... the kids need transportation to and from events... and then you may be up half the night. Thinking of hitting the gym early in the morning is too much to comprehend!
Before you give up and crash on the couch with that bag of chips and drink, think about the advantages of getting a certified personal trainer! Having a customized workout plan designed specifically for you may be just what you need to get on a fitness track and stay there once and for all.
Working with a professional from M.A.D. offers key benefits to your health:
1.Keep You Accountable for Your Workout Schedule. If you have made a commitment and paid to meet a trainer, chances are you will not miss your workout.
2.Keep You Motivated! Having someone remind you of the progress you are making, inspire you with words of praise, and be a real-life role model makes a world of difference in sticking to your workout plan.
3.A Custom-Designed Workout Plan that is Adapted as Your Fitness Level Improves. You don't even have to worry about keeping track of what exercises to do. Your trainer will take care of your customized workout plan for you.
4.Select Appropriate Weight for You. You won't have to worry about whether you are using too little or too much weight in your training program. Your trainer will design a workout plan around your goals and fitness level.
5.Assure You are Using Proper Form for Maximum Results and to Prevent Injury. If you are injured, your entire workout plan gets thrown off track. Having a personal trainer monitor your form is another great benefit for your investment.
6.Help You Set and Attain Realistic Fitness Goals. We live in a society of instant gratification and sometimes that causes us to set goals that are not realistic. A personal trainer will help you set goals and timelines that are attainable.
7.Monitor Your Fitness Program to Make Sure You are On Track.
Primary Specialty
Personal Trainer
Gender
Female
Services
Personal Training
Group Personal Training
Group Exercise Classes (Zumba, Hip Hop Hustle, Strength)
Yoga (Prenatal Yoga, Power, Gentle, Flow)
Pilates
Nutrition Workshops
Wellness Programs
Stroller Strides Additional Services Prenatal Fitness, Pilates
Group Personal Training
Group Exercise Classes (Zumba, Hip Hop Hustle, Strength)
Yoga (Prenatal Yoga, Power, Gentle, Flow)
Pilates
Nutrition Workshops
Wellness Programs
Stroller Strides Additional Services Prenatal Fitness, Pilates
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