Tilisa May, MS, CMT

Tilisa May, MS, CMT
Massage Therapy & Body Work 3252 Fortune Court Auburn, CA 95602
About

Tilisa May, MS, CMT

Tilisa blends various healing techniques to create a massage experience tailored to your individual needs. Most bodies need deeper work in some areas (of tension or tightness) and lighter work in other areas. Your mental and emotional state may also effect what type of massage you prefer on a given day. Tilisa will strive to meet the unique needs of your body, mind and mood.

Integrative techniques are derived from Swedish massage, pressure point therapy, deep tissue massage, lymphatic, acupressure, and reflexology, among other specialties. Tilisa will use her knowledge, expertise and intuition, along with your requests, to create your unique session.

The benefits of massage are unique and experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage and body work is an effective tool for managing this stress, which translates into:

Decreased anxiety.
Enhanced sleep quality.
Greater energy.
Improved concentration.
Increased circulation.
Reduced fatigue.

Massage and body work can also help specifically address a number of health issues:

Alleviate low-back pain and improve range of motion.
Ease medication dependence.
Enhance immunity by stimulating lymph flowthe body's natural defense system.
Exercise and stretch weak, tight, or atrophied muscles.
Help athletes of any level prepare for, and recover from, strenuous workouts.
Improve the condition of the body's largest organthe skin.
Increase joint flexibility.
Lessen depression and anxiety.
Promote tissue regeneration, reducing scar tissue and stretch marks.
Pump oxygen and nutrients into tissues and vital organs, improving circulation.
Reduce postsurgery adhesions and swelling.
Reduce spasms and cramping.
Relax and soften injured, tired, and overused muscles.
Release endorphinsamino acids that work as the body's natural painkiller.
Relieve migraine pain.
Primary Specialty

Massage Therapist

Gender Female
Services Tilisa May, MS, CMT is a Massage Therapist in Auburn, CA. A Massage Therapist uses massage to treat patients. A massage therapist needs a license to practice, which can be obtained after a training program. Massage therapists can work for a spa, clinic, or in private practice.

Please call Tilisa May, MS, CMT at (530) 320-5862 to schedule an appointment in Auburn, CA or to get more information.
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