Learn techniques for a yoga practice that can sustain you through and beyond your pregnancy. Learn how to safely practice w/ modifications in other non-prenatal yoga classes
Yoga practice through the trimesters Importance of meditation/visualization Pranayama - breathing techniques to aid focus during labor Pelvic floor awareness and strength cultivation Standing poses to build strength Seated poses to encourage relaxation and enhance flexibility Practicing with the wall/props Recommendations for a post-natal yoga practice
Years In Practice19
Primary Specialty
Yoga Teacher
GenderFemale
EducationB.S. Education Baylor University M.A. Spanish Literature University of N. Texas
AffiliationsE-RYT 500 registered with Yoga Alliance
CertificationPre/Post Natal trained through Shiva Rea Certified Relax and Renew Restorative Yoga Teacher Prana Flow Vinyasa Teacher
ServicesSusan Reeves, E-RYT 500 is a yoga instructor at 2570 Rosedale St., Highland Village, TX 75077. Prenatal Yoga provides yoga services like Bikram, pilates, prenatal yoga, yoga for beginners and exercise techniques.
Call Susan Reeves, E-RYT 500 at (214) 912-6328 for a full list of yoga services in Highland Village, TX.