A complete Wellness Center, we are here to support your growth through yoga, movement, and bodywork. Located on the ocean block in downtown Rehoboth Beach. You will find an array of styles of yoga, including aerial yoga, yoga on the beach, hatha, kripalu-based, ashtanga-based. Our wellness center has massage therapists, energy workers, shamanic healer, and other healers to help you on your quest for balance.
Primary Specialty
Yoga Teacher
GenderFemale
EducationHeather R. Shafer, CYT, Aerial Yoga Instructor, is the founder of Kaya Wellness & Yoga. Heather came to yoga for fitness, but quickly found that yoga is about so much more than touching your toes. A spiritual Kripalu-based practice became life changing as Heather transitioned from a high-strung business woman into a much more centered & balanced yogina. She has been honored to experience many enlightening programs from Sweat Lodges, to drumming workshops, to Goddess Weekends, to Transcendental Meditation. After many years under her Instructor, Ed Harrold, she decided to deepen her personal practice by taking his Kripalu-influenced YTT offered through the Center of Whole Self Healing. She soon discovered that yoga instruction was her calling & decided to transition out of her business world & into the world of teaching. Heather has gone on to receive certification in Unnata Aerial Yoga, and enjoys incorporating this supported, playful practice into her teachings.
ServicesYoga, Aerial Yoga, Ashtanga, Kripalu, Power Yoga, Yoga on the Beach. Massages, Spa, Swedish, Deep Tissue, Energy Work, Shamanic Healing, The Medicine Woman, The Green Shaman.