Michon O'Connor has been involved in fitness for over 10 years, and now offers yoga classes in Belmont and surrounding cities on the SF peninsula. Classes range from vigorous and powerful to relaxing and rejuvenating, depending on your needs.
Yoga is a wonderful way to reconnect your body with your mind, and can be joined with the outdoors to help us reconnect with the world around us as well. Pre and post natal classes, beginners series, vigorous vinyasa classes and yoga hikes are available weekly. Contact Michon for more information on any type of class that you may be interested in.
ServicesMichon O'Connor, CYT is a yoga instructor at 1546 Notre Dame Ave., Belmont, CA 94002. Vinyasa Yoga, Prenatal and Postnatal provides yoga services like Bikram, pilates, prenatal yoga, yoga for beginners and exercise techniques.
Call Michon O'Connor, CYT at (650) 622-6779 for a full list of yoga services in Belmont, CA.