Bettering your body through various exercise methods that all lengthen your muscles while strengthening them. (Pilates, TRX, Gyrotonic, Tai Chi, Bellydancing, Yoga, etc)
ServicesFitness & Wellness is a Fitness Resource office located in springfield, MO. A Fitness Resource is trained to assist with living healthy through diet and exercise.
Please call Lindsay French at (417) 860-1458 to schedule an appointment in springfield, MO or get more information.