As a client of my health coaching program, you will set and accomplish goals in a way that is empowering and exciting work to achieve and maintain your ideal weight understand and reduce your cravings increase your energy levels feel great in your body learn about new foods and how you can easily incorporate them improve your personal relationships discover the confidence to create the life you want Your program includes... two 50-minute sessions per month e-mail support between sessions recipes that are healthy and simple to prepare coaching and support to help you make the dietary and lifestyle changes you want simple but informative handouts that will increase your nutrition knowledge access to my monthly newsletter with the latest health tips and recipes my personal commitment to your health and success
Primary Specialty
Health and Diet Food
TrainingI received my training from the Institute for Integrative Nutrition. Based in New York City, Integrative Nutrition is the largest nutrition school in the world. The school offers the worlds leading Health Coach Training Program and teaches over 100 dietary theories, practical lifestyle management techniques, and cutting-edge coaching methods.