Barbara Heffernan
Nearby
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Marriage & Family Therapists
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Mindful Psychotherapy, LLC
108 East Avenue, 2nd Floor
Norwalk, CT 06883
About
I have particular expertise working with individuals on issues related to anxiety, trauma and major life transitions. I work with couples to improve communication and increase behaviors which lead to emotional, physical and spiritual intimacy.
The parent of three children, I understand deeply the importance and difficulty of achieving work-life-family balance. My first career was in finance. Credentials: MBA, Columbia University; BA, Yale; MSW, SCSU; LADC(Licensed Alcohol and Drug Counselor); LCSW(Licensed Clinical Social Worker). My office is comfortable, confidential and convenient
Barbara Heffernan
Are you suffering from anxiety, trauma and/or relationship problems? Are you looking for therapy which results in lasting, positive change? Recovery is possible. With compassion, acceptance and a warm sense of humor, I help clients integrate their thoughts, feelings and behaviors and move towards a sane and joyful life. My goal is to help clients achieve lasting, positive change in as short a time as possible. I utilize Mindfulness, Cognitive-Behavioral Therapy (CBT), and EMDR to help clients learn to listen to their inner wisdom and body signals and feel more control over their thoughts, feelings and behaviors.I have particular expertise working with individuals on issues related to anxiety, trauma and major life transitions. I work with couples to improve communication and increase behaviors which lead to emotional, physical and spiritual intimacy.
The parent of three children, I understand deeply the importance and difficulty of achieving work-life-family balance. My first career was in finance. Credentials: MBA, Columbia University; BA, Yale; MSW, SCSU; LADC(Licensed Alcohol and Drug Counselor); LCSW(Licensed Clinical Social Worker). My office is comfortable, confidential and convenient
Primary Specialty
Marriage & Family Therapist
Gender
Female
Services
Barbara Heffernan practices at 108 East Avenue, 2nd Floor, Norwalk, CT 06883. Marriage and family therapists diagnose and treat mental and emotional issues and concerns within marriages, couples and families.
For more information, call Mindful Psychotherapy, LLC at (203) 945-2340.
For more information, call Mindful Psychotherapy, LLC at (203) 945-2340.
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