The purpose of Tague Personal Training & Nutrition, LLC is to guide individuals into a healthier lifestyle, while educating people about strength conditioning, proper nutrition and also steer them away from the unhealthy approaches to fad diets and fad commercial equipment.
Unfortunately, there is no quick fix or magic supplement that can give you fast results. The proper diet & exercise program are the only two winning combinations. My preference is to teach a "No Fads ~ Just Fitness" approach designed to correspond with your individual goals.
My logo of the two arrows displaying SENERGY of utilizing both Nutrition & Training will provide results. By living a healthy fitness lifestyle, you can feel better and live longer. Take care of yourself and your family and friends will thank you for it.
Don't take your health for granted......you have to work for it just like anything else.
I have a private studio located in West Chester, PA.
Years In Practice20
Primary Specialty
Personal Trainer
GenderMale
CertificationNSCA certification ISSA certification Youth Fitness Certification