A passion of mine is to show my clients that Fitness and exercise can be fun. Physical activity can also help clear your mind and your ability to tackle everyday challenges. Fitness activity is having the ability to better one's lifestyle through working out and making healthy choices in order to achieve that state of health and well being. A person should be willing to start a workout and keep up with it on a regular basis in order to achieve his or her goals. It is my job to not only train them but to also keep them motivated and not let them give up on themselves so that they can achieve their goals.
Education and Qualifications
First Aid, CPR, & AED Certified (July 2009)
ASFA Personal Trainer Certification (March 2010)
Specialty
Since high school I have been involved in gymnastics along with several marathons. Today I still train like an athlete mostly doing marathons, body sculpting, kickboxing and boot camp. I have passion for fitness, helping people, and having fun in the process. I design exercise programs specifically for each individual within my personal training sessions and group fitness classes to target muscle groups and train the body. As a result, my clients will receive improved physical health that leads to mental and emotional well-being. I believe my clients will feel empowered by achieving their fitness goals.
ServicesMelissa Delano, CPT is a Personal Trainer in Easley, SC. Personal Trainer provides fitness counseling, training, fitness trainer, exercise, workouts, personal trainer.
Please call Melissa Delano, CPT at (864) 436-5187 to schedule an appointment in Easley, SC or to get more information.