Janet Esposito, LCSW
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Psychotherapy
72 North Street
Danbury, CT 06810
About
I work with my clients in many different ways depending upon the individual needs of the client. I am an active therapist and give feedback and guidance after listening closely to my client.
Some of the methods I use include cognitive-behavioral, psychodynamic, supportive, and goal-oriented types of therapy. I also work with some coaching clients where there is even more focus on goal-setting and being accountable to taking actions to achieve desired goals.
I have a holistic approach to working with clients. I pay close attention to the whole person on the level of body, mind, and spirit and guide clients in a way that will optimize their overall well-being as well as addressing their specific concerns.
I am known for my warm, caring manner and my positive, uplifting attitude and many clients have commented that this has made a big difference in their therapy experience.
Janet Esposito, LCSW
I have been practicing in Danbury, CT for twenty five years. I see individual adults, ranging from young adults to seniors, and I also do couples therapy.I work with my clients in many different ways depending upon the individual needs of the client. I am an active therapist and give feedback and guidance after listening closely to my client.
Some of the methods I use include cognitive-behavioral, psychodynamic, supportive, and goal-oriented types of therapy. I also work with some coaching clients where there is even more focus on goal-setting and being accountable to taking actions to achieve desired goals.
I have a holistic approach to working with clients. I pay close attention to the whole person on the level of body, mind, and spirit and guide clients in a way that will optimize their overall well-being as well as addressing their specific concerns.
I am known for my warm, caring manner and my positive, uplifting attitude and many clients have commented that this has made a big difference in their therapy experience.
Primary Specialty
Clinical Social Worker
Gender
Female
Education
Smith College School for Social Work - M.S.W.
Rutgers University - BA in Psychology
Rutgers University - BA in Psychology
Training
Masters program in clinical social work, including two internships
Certification
B.C.D. - Board Certified Diplomate in Clinical Social Work
Office Staff
Terri - assistant
Services
I have a general practice and see clients with a wide range of problems and issues. In addition to my general practice, I have had much experience working with clients who experience the following types of needs and concerns:
- anxiety and stress management (with additional experience in the area of public speaking and performing anxiety)
- depression
- relationship & marital difficulties (individual and couples counseling)
- divorce
- work stress
- compulsive eating and weight concerns
- women's issues
- self-esteem, self-confidence, and personal development
- meditation and mindfulness practice and developing healthier lifestyle
- anxiety and stress management (with additional experience in the area of public speaking and performing anxiety)
- depression
- relationship & marital difficulties (individual and couples counseling)
- divorce
- work stress
- compulsive eating and weight concerns
- women's issues
- self-esteem, self-confidence, and personal development
- meditation and mindfulness practice and developing healthier lifestyle
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