Linda Blau, C.H.C.
Bergen County
Office
(201) 925-7242
Bergen County Woodcliff Lake, NJ 07677
49 Years In Practice
Primary Specialty
Weight Loss - Bariatric
Practice
Bergen County
Education
Columbia University
Institute for Integrative Nutrition
Hofstra University
Nassau Hospital School of Radiology
Institute for Integrative Nutrition
Hofstra University
Nassau Hospital School of Radiology
Affiliations
Holy Name Hospital Fittness
Certification
Certified Health Counselor
About
Her unconventional style of health counseling has helped with weight loss, indigestion, depression, mood swings, chronic fatigue, intestinal problems, irritability, and headaches. Linda doesn't just work with a "symptom." She gets to the true source--often an unconscious behavior.
Clients report feeling better after the first week of Linda's program. They may realize they eat poorly because of a lack of nutritional knowledge, stressful job or a bad relationship. Whatever the reason, Linda helps clients change their habits.
Linda customizes delicious diets, so clients get the nutrition they need to feel vibrant. She teaches clients how to cook healthy 15 minute meals. She recommends what to eat out. She also works in an exercise program, and holds clients accountable to their goals.
Linda has been featured in Bergen County Magazine, Black Tie Magazine, the Pascack Press, and numerous other media outlets. She hosted her own radio shows for ten (10) years. Her two shows were called "Into the 21st Century" and "Women for Women," which won the prestigious Gracie Allen award. During this time, she owned a medical center in New York City, with a staff of 30 specialists. She's volunteered for numerous organizations, including The OctoberWomen Foundation for Breast Cancer Research.
Today, Linda works as a nutritional counselor for Holy Name Hospital. She offers individual & group sessions in her private practice. She also performs healthy cooking demonstrations. Linda believes availability is critical. She's happy to meet at a time that's most convenient for you.
Linda Blau, C.H.C.
For over 35 years, Linda Blau C.H.C. has been helping people develop a healthy relationship with food.Her unconventional style of health counseling has helped with weight loss, indigestion, depression, mood swings, chronic fatigue, intestinal problems, irritability, and headaches. Linda doesn't just work with a "symptom." She gets to the true source--often an unconscious behavior.
Clients report feeling better after the first week of Linda's program. They may realize they eat poorly because of a lack of nutritional knowledge, stressful job or a bad relationship. Whatever the reason, Linda helps clients change their habits.
Linda customizes delicious diets, so clients get the nutrition they need to feel vibrant. She teaches clients how to cook healthy 15 minute meals. She recommends what to eat out. She also works in an exercise program, and holds clients accountable to their goals.
Linda has been featured in Bergen County Magazine, Black Tie Magazine, the Pascack Press, and numerous other media outlets. She hosted her own radio shows for ten (10) years. Her two shows were called "Into the 21st Century" and "Women for Women," which won the prestigious Gracie Allen award. During this time, she owned a medical center in New York City, with a staff of 30 specialists. She's volunteered for numerous organizations, including The OctoberWomen Foundation for Breast Cancer Research.
Today, Linda works as a nutritional counselor for Holy Name Hospital. She offers individual & group sessions in her private practice. She also performs healthy cooking demonstrations. Linda believes availability is critical. She's happy to meet at a time that's most convenient for you.
Services
Linda Blau C.H.C. helps clients feel their best with a diet & exercise program that meets their unique needs.Create new eating habits
Create new exercise habits
15 minute healthy cooking
Daily food journaling
Uncover problem foods
Suggest healthy, delicious meals
Analyze weight
Discuss eating history (childhood to adult)
Review medical history
Review vitamins, herbs & prescriptions (Rx)
Check family medical history
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