ServicesLadies Fitness Center is a health club in South Gate, CA.
Health Clubs like Ladies Fitness Center offer services that often include exercise, yoga, kick boxing, swimming, sauna, pool, weights, and personal training. Talk to the staff at Ladies Fitness Center for information about reaching your fitness goals in South Gate, CA.
Call Ladies Fitness Center at (323) 567-9116 for more information.
Its the best gym ever! I have been going since December! They have absolutely fabulous and inspiring instructors! They offer a step aerobics class every hour! They have an outside pool! And they can measure your progress at no cost! All of the instructors are very helpful and their advise works! They environment is positive! The machinery is not top of the line but they do the job! They are open 8-9pm Monday thru Friday and Saturday and Sunday 9am-3pm!. You will see results in a month! I KNOW IT! But ofcourse you MUST CHANGE THE WAY YOU EAT! If not you wil just get tough fat! :) It is amazing! All of the aerobics instructors are going to work you out like you have never before! I love the music they play! Mainly trance and banda! You must provide your own mat!Tere, Yolanda, Iris, and Chachis are the best!* If you are unsure, you can take a day for free and you will see what I mean! I LOVE IT!