Serenity Yoga Center
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Yoga Teachers
Chakras Yoga
Boxford, MA
Santi Yoga & Wellness
West Boxford, MA
Yoga Teacher
Bedford, MA
Space for Yoga
Lexington, MA
Serenity Yoga Center
363 Great Road
Bedford, MA 01730
About
Our classes are designed to help you increase flexibility, develop strength, improve balance (mental as well as physical), learn to relax, and relieve stress. You will learn breathing techniques that will help you focus, relax, sleep, energize, calm. These are useful tools that can be practiced anytime during your day. Just imagine learning how to find peace of mind in the midst of the demands of your daily responsibilities.
We offer group classes mornings and evenings during the week, and mornings on weekends. We will continue to add more classes to our schedule. We provide private and semi-private Yoga instruction as well as private Yoga therapy sessions for specific health conditions or injury recovery. We offer workshops on topics that include Yoga, Meditation, Mindfulness-Based Stress Reduction, nutrition, relaxation, Yoga dance, and more.
Serenity Yoga Center is a Kripalu-affiliated studio, independently owned and operated. All our teachers are certified to national standards, most are certified by Kripalu.
Serenity Yoga Center is located near the center of Bedford MA with easy access to Rte 95/128, Rte 3, and Rte 4, 225 & 62. We are on the second floor; our building has an elevator. Parking is in a well-lit lot.
Serenity Yoga Center
Serenity Yoga Center provides a wonderful environment for both beginners to learn, and for the more advanced student to explore postures with a beginner's mind or challenge their edge. Students develop self-awareness and deeper insights into the postures. We provide detailed instruction and individualized attention for all. We address Yoga on and off the mat. Everything is provided for a complete and supported Yoga practice and relaxation.Our classes are designed to help you increase flexibility, develop strength, improve balance (mental as well as physical), learn to relax, and relieve stress. You will learn breathing techniques that will help you focus, relax, sleep, energize, calm. These are useful tools that can be practiced anytime during your day. Just imagine learning how to find peace of mind in the midst of the demands of your daily responsibilities.
We offer group classes mornings and evenings during the week, and mornings on weekends. We will continue to add more classes to our schedule. We provide private and semi-private Yoga instruction as well as private Yoga therapy sessions for specific health conditions or injury recovery. We offer workshops on topics that include Yoga, Meditation, Mindfulness-Based Stress Reduction, nutrition, relaxation, Yoga dance, and more.
Serenity Yoga Center is a Kripalu-affiliated studio, independently owned and operated. All our teachers are certified to national standards, most are certified by Kripalu.
Serenity Yoga Center is located near the center of Bedford MA with easy access to Rte 95/128, Rte 3, and Rte 4, 225 & 62. We are on the second floor; our building has an elevator. Parking is in a well-lit lot.
Primary Specialty
Yoga Teacher
Services
Serenity Yoga Center is a yoga instructor at 363 Great Road, Bedford, MA 01730. Serenity Yoga Center provides yoga services like Bikram, pilates, prenatal yoga, yoga for beginners and exercise techniques.
Call Serenity Yoga Center at (781) 275-4092 for a full list of yoga services in Bedford, MA.
Call Serenity Yoga Center at (781) 275-4092 for a full list of yoga services in Bedford, MA.
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