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Katite Gumucio

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Katite Gumucio
Pacifica Yoga
(1 Review)
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1615 Oceana Blvd. Pacifica, CA 94044
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About

Katite Gumucio

Bikram Yoga , also known as Hot Yoga, is a style of yoga developed by Bikram Choudhury. Bikram Yoga is practiced in a heated room. The series consists of 26 postures and two breathing exercises. Classes are 90-minutes. This is an all-level class. A minimum of 3 times a week is advised to derive maximum benefits from Bikram Yoga. What to wear: Comfortable stretchy sports wear. Less is more! What to bring: Bring a large size shower towel, bottle for water and a thin yoga mat. Yoga mats and water bottles can be purchased at the school. Mats and towels can also be rented if you should happen to forget yours. Do not eat 3 hours prior to class time and drink up to 2 liters of water everyday. A change of dry clothes is essential. You will also need a waterproof bag for wet clothes and towels. Get Your Hot Pants On!

1 hour Hot Yoga class. Find your groove early in the morning with this energizing 1 hour flow. We focus on hips, shoulders and hamstrings. Sun Salutations, Moon and Warrior Series. See you soon!
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Yoga Teacher

Gender Female
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1615 Oceana Blvd., Pacifica, CA 94044
Services Katite Gumucio is a yoga instructor at 1615 Oceana Blvd., Pacifica, CA 94044. Pacifica Yoga provides yoga services like Bikram, pilates, prenatal yoga, yoga for beginners and exercise techniques.

Call Katite Gumucio at (415) 225-5182 for a full list of yoga services in Pacifica, CA.
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Recent Reviews
Katite completely changed my life. I had been an athlete of sorts before being introduced to yoga. Katite took the time and patience to reel me into a life time commitment to yoga and I will forever be grateful!!!
by Michele xxx.xxx.212.80
September 01, 2014