Directory > Blog

Posts

Sherry Gaba
Why We Cross Addict From Substances To Love Addiction
by Sherry Gaba
About Me View My Posts
The expanding body of research into brain-based responses to different types of stimuli has provided greater insight into how humans become addicted. In fact, there is actually a pleasure center in the brain, which is the nucleus accumbens. This part of the brain responds to specific triggers, including romance and sexual desire, and releases two chemicals. These two chemicals are dopamine and serotonin,... 8/14/2018 7:00:00 AM
Tracy Dudley
How to Get Your Kids Excited About Eating Healthy
by Tracy Dudley
About Me View My Posts
One of the most prominent challenges parents face is getting their children to eat healthy foods. It’s crucial not to allow the bulk of your child’s diet to consist of fast food or convenience foods like chicken nuggets, mac, and cheese, or frozen meals. Developing healthy eating habits early in life helps children expand their tastes and can increase willingness to try new foods. Try these strategies... 8/14/2018 7:00:00 AM
Kollin Lephart
Interview: The Connection Between Food and Mental Health
by Kollin Lephart
About Me View My Posts
This is an interview with Luci Gabel. She helps executives and their organizations sharpen their leadership edge and produce breakthrough results in health through food, movement, and brain science. She works with people from around the world, through one on one coaching, virtual learning programs, and in her latest book: Eat to Lead. All of this can be found on her website: http://lucifit.com/ Luci... 8/14/2018 7:00:00 AM
Tracy Dudley
Eating for Longevity: Habits for a Long and Healthy Life
by Tracy Dudley
About Me View My Posts
To properly function, the human body needs to make energy. The energy the body makes can come from many sources, but, for humans, the number one source of energy is food. Food does more than provide energy though. Food also gives humans proteins, vitamins, and minerals that the body uses to synthesize other materials the body needs to work. Without eating, humans would not be able to survive, so it... 8/9/2018 7:00:00 AM
Tracy Dudley
Why Your Diet May Be Hurting Your Heart
by Tracy Dudley
About Me View My Posts
Excellent heart health is a vital component to total body health. In fact, it is estimated that approximately one-third of adult deaths in the United States are directly related to coronary heart disease. The heart is responsible for distributing a healthy supply of oxygenated blood to all areas of the body, including to the brain. Your diet plays a direct role in heart health in numerous ways, including... 8/9/2018 7:00:00 AM
Ken Ceder
Macular Degeneration & Blue Light... A Smokin' Gun?
by Ken Ceder
About Me View My Posts
In addition to blue light at night from electronics causing sleep problems, the fact that high energy visible (HEV) blue light penetrates all the way to the retina of the eye is of serious concern. Research has shown that too much exposure to blue light, especially from LED lights can cause adverse effects to one’s vision that resemble those of macular degeneration which can lead to permanent vision... 8/9/2018 7:00:00 AM
Dr. Adam Friedman
How to Proper Stand Properly
by Dr. Adam Friedman
About Me View My Posts
Today I'm going to be talking about one of the most basic things that we do on a daily basis, that most of us do wrong, and that's standing. Over the course of 13 years of practice, most of my patients' problems derive from what I call "foundational deficiencies." Foundational deficiencies are things that we do on a daily basis like standing, bending, lifting, driving, sleeping, cell phone use, etc.... 8/8/2018 9:00:00 PM
Wills Chiropractic, LLC
Top 5 Advantages of the Chiropractic Adjustment
by Wills Chiropractic, LLC
About Me View My Posts
The chiropractic adjustment has been found to be safe and effective in treating a wide range of health problems including headaches, joint pain, and backaches. It also helps to improve the overall quality of the patient’s health and life by relieving systemic problems associated with the central nervous system and muscles. Here are some of the other primary benefits of chiropractic treatment. The chiropractic... 8/7/2018 7:00:00 AM
Ethan Dunwill
A Step-By-Step Guide to Creating a Successful Health Blog
by Ethan Dunwill
About Me View My Posts
Whether this has been a lifelong dream for you or you just wish to start making some more money off of something you enjoy doing, creating a health related blog can only be successful if you know which moves to make.If you want you blog to become a success, you will probably need to know a few things before you dive into it and start spending money on things that might actually be needed. In order... 8/6/2018 9:00:00 PM
Ken Ceder
The Future of Medicine is Prevention
by Ken Ceder
About Me View My Posts
Natural Light Reduces Your Risk of Disease...Sunlight reduces the risk of heart attack and stroke —and may even prolong life.Sunlight reduces the risk of obesity —morning light helps reduce weight gain.Sunlight reduces the risk of low melatonin production —the hormone that helps us sleep well at night. And much more . . . The 'true' full-spectrum of natural sunlight energy —balanced, with both visible... 8/6/2018 7:00:00 AM
Wellness.com does not provide medical advice, diagnosis or treatment nor do we verify or endorse any specific business or professional listed on the site. Wellness.com does not verify the accuracy or efficacy of user generated content, reviews, ratings, or any published content on the site. Content, services, and products that appear on the Website are not intended to diagnose, treat, cure, or prevent any disease, and any claims made therein have not been evaluated by the FDA. Use of this website constitutes acceptance of the Terms of Use and Privacy Policy.