Yoga Day USA

Yoga Day USA is Saturday, 1/23/10!!! It's an annual event created by Yoga Alliance to bring awareness to the health benefits of practicing yoga. This is the time of year we renew our health & fitness goals and make room for change in our lives.

Join thousands across the country for Yoga Day USA, a history-making celebration where yogis, novices, couch potatoes and triathletes, young, old and everyone in between join together to stretch mind, body and spirit through the practice of yoga.

Yoga Day USA, Yoga Alliance's national day of Seva, is our chance to change lives in your community through Yoga. On this day Yoga Alliance teachers and schools host free or low-cost workshops that meet a need in their community. In the spirit of karma yoga, many events serve as fundraisers for local charities.

In 2009, 344 events were held across the country; thousands of Americans came together to stretch mind, body and spirit through Yoga; and thousands of dollars and in-kind donations were raised for local charities. With the growing number of Americans looking for alternative and affordable ways to proactively manage their health, 2010 is the year for you to get involved.

Find Upward Bliss with Downward Dog!
For more information on this event and class in your area go to www.yogadayusa.org