Top 5 Health Benefits Of Fenugreek Oil
Fenugreek – all of us are aware of this name. It is an annual plant which belongs to the Fabaceae family. Botanically known as Trigonella foenum-graecum, fenugreek is cultivated in Asia and Southern Europe. Fenugreek seeds were traditionally used as an eternal part of spice trade to promote better health; thereby it has made a permanent place in many households at present day. Most people are aware of its ability to do wonders in terms of health benefits. Now, it has been determined, that Fenugreek oil is even more beneficial than once thought.
The potent oil of fenugreek is obtained through a CO2 extraction method from the kernels of a fenugreek plant. It is a brownish-yellow colored liquid which bears a fresh, sweet and calming aroma. Over the years, fenugreek oil has been used for eliminating skin problems such as acne, pimples, tanning, rashes, dark circles, ringworm, aging skin and many other associated problems. Moreover, this oil is considered to be having a plethora of health benefits to maintain an optimal state of general health.
Have a Look at Some Popular Health Benefits
Owing to powerful healing properties, fenugreek oil is extensively used in a wide number of home remedies as shown below:
Revitalizes Acne-Prone Skin: The essential oil of fenugreek has been found to be very useful to get rid of acne from the facial skin. Make use of at least 5 drops of this oil to blend with any carrier oil of your choice. Apply the blend over the acne-prone area of facial skin and leave for 15 minutes before cleaning with a mild cleanser. After a few days you can see the mystical results in the form of soft and spot-free skin.
Weight Loss: For those who have been sweating in fitness clubs to shed pounds from their body, fenugreek oil can be very helpful in this matter. Just consume a few drops of this oil with a glass of warm water on a regular basis to stimulate the fat burning process. After a month you will see the difference.
Mucus Banishment: You can get rid of the mucus deposited in your respiratory tracts with fenugreek oil. Make use of this oil in the form of steam. Put about 10 drops of this oil into boiling water. Thereafter, inhale the steam produced by this mixture. This will help your body expel the accumulated phlegm.
Alleviate Irritated Skin: There are many factors that can cause skin irritation. It might be due to extreme dry/cold weather or any number of allergic reactions. A gentle massage with fenugreek oil can provide immense relief from an assorted range of conditions related to irritated skin. You just need to use it by diluting it with olive oil and take gentle massages every time before going to bed.
Aromatherapy Use: Fenugreek oil is considered to be an amazing stress buster which has gained it much popularity owing to its antidepressant property. Thereby, this essential oil is frequently used by various aromatherapists in their aromatherapy treatment centers to yield immense relief from a variety of uncomfortable conditions.
Now you know more about the various benefits of fenugreek oil. If you are suffering from any of the problems described in this article then you might benefit from the use of fenugreek oil. If you would to get a bottle of this miraculous oil, don’t waste time, give fenugreek oil a try today.
