CoreFItness

Denise Pontbriand, honors graduate of Becker College with an Associate of Science in Physical Therapy, has over thirty years experience working in rehabilitation as a physical therapist assistant, and has advanced training in orthopedics, osteoporosis, geriatrics and the perinatal <url removed> is a Certified Senior Strength Trainer through the IWA and a Certified Exercise Specialist using the “Meeks Method” for Osteoporosis management.

She has had specialized training, attending “Therapilates” with Sherri Betz, Physical Therapist and Pilates Master. Denise is a Certified Perinatal Exercise Specialist, certified through Healthy Moms® perinatal fitness instructor training.

Denise has created and implemented an acute care protocol for compression fractures. In February, 2011, she was a guest speaker with Sara Meeks Seminars in Sundance, Utah, lecturing on the Development of an Acute Care Protocol for Patients with Compression Fractures. For more information on Denise’s work with compression fractures and the Meeks Method

Hometown: Sturbridge, Ma United States

Occupation: Osteoporosis and Prenatal Fitness Expert

Posts

Exercise Reduces Compression Fracture Risk , Massachusetts

A ten year follow up research study supports back strengthening exercises reduce the risk of of another fracture from occurring and the exercise also improves bone density. Exercise is vitally important in osteoporosis management, preventing compression fractures, maintaining good posture and bo...

Osteoporosis Safe Vs. Unsafe Exercise, Massachusetts

Sinaki M., Mikkelson BA Exercise is very important in maintaining/improving bone health. Those dealing with compromised bone health should be aware that some exercises can be unsafe for the osteoporotic spine. Research supports flexion exercise ( any exercise involving flexing the spine ex. sit ...

Important research Low Intensity Vibration Positive Effects On Osteoporosis, Massachusetts

Research is showing promising benefits to Low Intensity Vibration for those with osteoporosis. Short durations of low intensity vibration has shown to improve bone mass in young adult women with low bone mass. LIV therapy is another tool in the battle to improve bone health. For more information...

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