YogaCoreFit

We believe in providing an effective and exciting workout that builds strength and endurance, without adding unnecessary bulk. We want you to get into great shape by using core enhancing Pilates exercises and strength building yoga poses that lengthen and tone, giving you a dancer like body. You will achieve:

+ Increased flexibility
+ Stronger muscles (without bulk)
+ Enhanced body tone
+ Reduced stress
+ Better posture
+ Increased endurance
+ Relaxed and clear mind
+ Stronger core
+ Improved balance
+ Injury prevention

Please feel free to drop in for a free class!

You can also take 10 days of classes for $10.