Hello!
I am a personal trainer and massage therapist specializing in weight loss, pro-rehab exercise programs and therapeutic massage.
I have over 10 years experience. I am based in Pasadena, CA. However, I do perform personal training sessions over Skype as well.
PERSONAL TRAINING SPECIALTIES:
*Weight Loss & Nutritional Education
If you have a goal to change the way you look and feel, I can design a custom personal training program to help you reach your goals.
If desired, I will also teach you the basics of healthy eating, and help you turn that information into a practical way to improve your eating habits. Often, I will accompany my clients to the grocery store to teach them how to choose the best foods to help them get healthy and lose weight.
*Post-Rehabilitation Programs
If you have recently had physical therapy, I can tailor your exercise program to build on what you have done with your therapist, so you can get back to where you were and then some.
I offer FREE 30 minute consultation, so please give me a call with any questions, so we can talk!
Have a great day, and be well.
Meghann
Hometown: Pasadena, CA
Occupation: Personal Trainer, Massage Therapist
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