Natasha Coleman

Interests: Fitness to me is more than a concept; it is a way of life. As a Personal Trainer, I utilize proven methods to get results for my clients. Losing weight and becoming fit is about making meaningful lifestyle changes. By using this methodology, I enable my clients achieve their fitness goals. Having lost and kept off over 30lbs myself; I am an example to my clients and others that with a positive mindset anything is possible.


Specialties
Total Body Transformations
One-on-one Training
Group Training
Indoor/Outdoor Training Programs
Nutrition & Weight Loss Program Development
Sports Specific Training

Training Modes
Cardio & Circuit Weight Training
Strength & Conditioning Training

Certifications & Qualifications
NGA & NASM Certified Personal Trainer
CPR, First Aid & AED Certified
Super Natural Body Building & Fitness Competitor
Figure Fitness Model
Division I Collegiate Athlete (Ranked 8th in the state of Texas)
Bachelors Degree Communications
Member of the International Association of Business Communicators