The idea for Soaring Spirit Yoga was born out of a desire to provide a welcoming space and community where you feel supported in your exploration of yoga and wellness.
Yoga doesn’t have to be something intimidating, exotic or complicated. The essence of yoga boils down to the practice of being present in the moment. By practicing yoga poses and observing the breath, you can learn to pay attention to what’s going on right now rather than dwelling on the past or the future. Life's richness lies here in the present and that's something worth pursuing, even if it is sometimes challenging!
At Soaring Spirit Yoga, we offer a variety of practices so both beginners and more seasoned practitioners will feel welcome. Our varied offerings include daily yoga classes and special workshops to further enhance your yogic journey.
Hometown: Occoquan, VA United States
Occupation: 200RYT - Yoga
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