windrider

Posts

Balance and Keep Healthy with Six Healing Sound Exercise

The breathing exercise and the practice of the six healing sounds- liu zi jue or liu qi fa, has a long history as early as the Qin dynasty (221-207 B.C.). There have been many records of healing sound practices. The principles of breathing- exhale the old qi and inhale the new qi- zhuang zi, the ...

Goals

windrider has not shared any goals.

Wellness.com does not provide medical advice, diagnosis or treatment nor do we verify or endorse any specific business or professional listed on the site. Wellness.com does not verify the accuracy or efficacy of user generated content, reviews, ratings or any published content on the site. Use of this website constitutes acceptance of the Terms of Use.