I am a clinical mental health counselor licensed in New Hampshire and Massachusetts. My approach is best described as eclectic and holistic. This means that to provide the most effective and individualized treatment for clients, I draw from a variety of approaches including:
Psychodynamic therapy
Dialectical Behavior Therapy (DBT)
Cognitive Behavioral Therapy (CBT)
Internal Family Systems (IFS)
Mind-Body Techniques
Guided Imagery & Mindfulness Meditation
Expressive Therapy Techniques
Psychodrama
Hometown: Nashua, NH United States
Occupation: Psychotherapist
Interests: My interests include healing the effects of trauma, depression, anxiety disorders, and relationship issues. Besides talking about problems and solutions, I am an advocate of enhancing treatment through body/mind, creative and drama therapy approaches. Integrating such approaches allows for a well rounded understanding and appreciation of all of our aspects and potentials as humans. In addition, play and creativity allows for greater insight, accelerated healing and personal growth while having fun. I also firmly believe in the power of groups in healing. Groups offer a special opportunity for connecting and self-reflection, allowing participants to find community and learn from each other in ways that may not occur in individual treatment.
Specialties:
Healing the effects of trauma, incest and abuse,
Post Traumatic Stress Disorder (PTSD)
War and combat trauma
Managing anxiety and stress
Healthy relationships
Effective communication
Counseling in Hungarian
Other treatment areas
Depression and other mood disorders
Sexual orientation, LGBT concerns
Cultural adjustment
Life transitions
Loss and grief
Self-esteem
Weight and body image
Religion and spirituality
ADD and ADHD
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