Alisa Alexander

As a licensed masseuse for over 14 years I have been getting rid of chronic pain and dysfunction with therapeutic massage. I saw too many workout injuries that resulted in chronic dysfunctions. So thirsty for an alternative to “No Pain No Gain” approach, I am offering proactive PT (physical therapy) fitness classes! This is another kind of fitness with pain free functional body mechanics at its core. Its focus is tuning into your body and restoring its full potential. These pain & injury free workouts let you achieve your aesthetic goals, while improving mobility, daily function and healing your body! No more compromises. So if you are looking for a workout transformation this is it. Check out FunFit and Tao Kinesio Yoga small group movement classes.