Vidya Guhan

Calm Seas Coaching provides ADHD coaching for adults in the Greater Seattle area and beyond. We provide online ADHD coaching, group ADHD coaching, and a personalized ADHD life coach to guide you toward reaching your full potential. Our services augment your mental health support, medication management and behavioral therapy with personal development strategies to enhance your executive functioning, productivity, and overall well-being. If you’re seeking career support, health and wellness guidance, or self-improvement tools, our professional team will help you thrive. With our support, you can take control of your ADHD and create a more balanced and fulfilling life.