Integrative Steps is a well-balanced, inspiring approach to lifelong change. True wellness is attained by uniting the mind, body, and spirit, according to bio-individuality. As an Integrative Health and Wellness Coach, I specialize in providing comprehensive health education and wellness services to corporate employees. Integrative steps offer integrative health and wellness education for corporate employees, corporate fitness education, yoga and meditation classes, nutrition and mental health.
I am committed to helping companies create a culture of wellness and supporting employees in achieving their health and wellness goals.
With a focus on holistic, evidence-based approaches, I offer personalized guidance and support to help individuals improve their physical, emotional, and mental health.
Whether you're looking to reduce stress, improve your fitness level, or enhance your overall well-being, I am here to help you reach your goals.
Hometown: Villa Park, California United States
Occupation: Nationally Board Certified Health and Wellness Coach
Interests: yoga and meditation classes, corporate fitness, corporate health education and nutrition
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