Gina Fontaine

Gina Fontaine is an Author, Speaker and SuperMom Mentor. For over 30 years Gina has been on the cutting edge of body / mind fitness. She is passionate about whole body wellness and living a thriving, successful and satisfied life. A good Mom always puts her kids first is a myth that most moms fall for, taking care of everybody else, leaving them frazzled, fried and no fun. Gina has developed a system and fitness format to help women recover their sexy body, excitement and live a fully satisfying life. A life that includes taking care of family and treating yourself first. She outlines this method in her book You Are a Supermom: 5 Ways to Reclaim Your Superpower and Thrive as a Mom.

Occupation: Author, Speaker, and SuperMom Mentor

Posts

Stop Working Out and Play Instead

I removed the term workout from my vocabulary early in my career as a personal trainer. We work all day. Who needs to work more? I favor using the word movement because in terms of maintaining or improving health and wellness, movement is essential while exercise is optional. Most adults find phy...

Goals

Gina Fontaine has not shared any goals.

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