Posts by Tom Marino

You are hardwired to overcome stress. Your adrenal glands produce several hormones. When our body experiences stress, it releases adrenaline, also known as epinephrine. It is the hormone that triggers our stress response, the “fight or flight”. But what does adrenaline do? The hormone increases your blood supply to all major organs and helps boost your mental concentration. When we are faced with...
February 02