Linda Wheeler

"Back Pain Impacts Your Entire Life - Let’s Get Mov’in Again! 1 in 4 adults with back pain is in poor physical health. Nearly 65 million Americans report a recent episode of back pain. Some 16 million adults - 8 percent of all adults - experience persistent or chronic back pain, and as a result are limited in certain everyday activities. In the United States, back pain is the sixth most costly condition to treat. Mindful Alignment combines key elements of yoga, meditation, breathing & movement to help sufferers of back pain relieve the stress and tension on those pain points. Through extensive education and research, I have developed key techniques to relieving back pain issues. IS YOUR BACK PAIN STOPPING YOU?"